- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Barbara
Barbara Bosoni is a Licensed Professional Counselor (LPC) practicing in Virginia with 30 years of experience. She works with stress, anxiety, relationship and family concerns, as well as trauma and abuse, depression, grief, intimacy issues, parenting, bipolar disorder, and coping with life changes. Sessions are conducted in English and Barbara does not work with international clients.
Barbara draws on three decades of clinical work and consultant roles to guide sessions. She describes learning as a two-way process and uses what clients bring to shape each conversation. In practice she pays attention to how people relate and to recurring patterns that come from the family people grew up in, including family of origin issues and ongoing family problems.
Her approach mixes client-centered conversation, cognitive behavioral techniques, and emotionally-focused work. That means sessions often include room to talk things through, practical skill-building for thoughts and behaviors, and attention to emotional bonds and how they affect current relationships. She frames change as difficult but possible with steady effort.
Barbara uses straightforward talk and practical steps rather than jargon. She emphasizes recognizable patterns such as abandonment worries, guilt and shame, workplace stress, and relationship cycles. She also supports people facing divorce, domestic violence histories, sexual assault and related concerns when those arise in session.
Sessions use a subscription model that can be canceled at any time; the exact cost varies with location. To begin, prospective clients choose the See online therapy options button, complete a brief matching questionnaire, and schedule a first session.
How her approaches shape online sessions
Barbara uses client-centered work and cognitive behavioral therapy as main tools. Client-Centered Therapy focuses on listening and making the client the expert on their life, which helps when people want to talk through family patterns and relationship issues. Cognitive Behavioral Therapy offers practical techniques to change unhelpful thoughts and behaviors, useful for anxiety, workplace stress, and mood concerns.She also uses Emotionally-Focused Therapy to look at emotional patterns in close relationships. EFT concentrates on feelings and how attachment needs show up in interactions, which can be helpful for intimacy issues and repeated conflict cycles. Choosing which approach to use is collaborative; the therapist and client decide together based on the client’s needs, goals, and preferences.
If you are considering online sessions, confirm the exact session formats before booking since specific formats are not listed in the biography. Online work can make it easier to fit therapy into a busy life - it can reduce travel time, allow shorter check-ins during a workday, or let people avoid being on camera if they prefer audio-only. Licensed professionals adapt techniques like CBT worksheets and emotionally-focused conversation to a virtual setting so therapeutic work can proceed even when meeting remotely.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family concerns, trauma and abuse, depression, grief, intimacy issues, parenting, bipolar, and coping with life changes.
What is her therapeutic style?
She blends client-centered conversation with cognitive behavioral techniques and emotionally-focused work to combine talking, skill-building, and attention to emotional bonds.
How much clinical experience does she have?
Barbara has 30 years of clinical and consulting experience in a variety of settings.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) and practices in Virginia.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and cost varies with location.
How do I start a first session?
Select the See online therapy options button, fill out a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.