- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Cassandra
Cassandra Moore is a Licensed Professional Counselor (LPC) with eight years of experience based in Alabama. She works with adults on concerns such as stress, anxiety, depression, relationship problems, grief, intimacy-related issues, self-esteem, and ADHD. Cassandra also addresses family-related concerns, including family of origin issues and blended family stress.
Her sessions are conversational and goal-focused. She often talks through current problems and links them to earlier family patterns when that seems relevant. At other times she focuses on finding practical steps to resolve a problem quickly. Cassandra uses clear language and keeps each session focused on what the client wants to accomplish.
Cassandra trained at Auburn University at Montgomery and has worked in residential and intensive outpatient settings. That background includes both nonprofit and private work with adults and adolescents. She has experience supporting people facing substance use, domestic violence histories, and end-of-life caregiving stress alongside relationship and communication struggles.
Her methods include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. She adapts these methods to the client’s goals, using CBT for changing unhelpful thinking patterns and Solution-Focused work when a quick, practical plan is the priority. Client-Centered techniques guide conversations to reflect the client’s perspective.
Cassandra conducts sessions in English and does not accept international clients. Costs vary by location and use a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule their first session.
Therapeutic approaches and how online sessions are used
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It is useful for concerns like anxiety, depression, and stress where thought patterns contribute to distress.Client-Centered Therapy (also called Person-Centered) emphasizes the client’s perspective. The therapist follows the client’s lead and supports reflection, which can help with relationship and self-esteem work.
Solution-Focused Therapy concentrates on practical steps and immediate goals. It is often helpful when a person wants clear plans for change or quicker problem resolution.
Finding the right mix of these approaches is part of the work. The therapist will collaborate with the client to decide which methods fit the client’s needs, goals, and preferences. That choice can shift over time as progress is made or priorities change.
The original biography does not list specific online session formats. Please confirm the available session options before booking so you know how sessions will be delivered. One common benefit of online sessions is fitting therapy into a busy life - shorter check-ins can fit a work break, or a session can avoid travel time. Phone sessions need less bandwidth, and video sessions allow face-to-face conversation when preferred. These practical benefits can make it easier to keep regular appointments and apply what is discussed to daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Alabama, Arizona, Minnesota
Languages
English
Frequently asked questions
What concerns does she address related to family patterns?
She works with people on family of origin issues, family problems, communication problems, and blended family stress. She connects early family roles and expectations to present-day relationship patterns when relevant.
How does she usually approach therapy?
She uses a mix of Client-Centered, Cognitive Behavioral Therapy (CBT), and Solution-Focused methods. The style is conversational and goal-focused, shifting between exploring background and finding practical steps.
What is her experience working with complex needs?
She has eight years of clinical experience including work in residential and intensive outpatient settings. Her background includes nonprofit and private practice work with adults and adolescents.
Which credentials and location apply to her practice?
She is a Licensed Professional Counselor (LPC) with licensure in Alabama. Her practice is based in Alabama.
Are sessions available in other languages or for international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking to know whether phone or video is available.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific pricing depends on the chosen subscription plan.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session. That process collects basic information and helps match you to a clinician.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.