- Trauma and abuse
- Family of origin issues
- CBT and mindfulness
About Diann
Diann Toney is a Licensed Mental Health Counselor (LMHC) in Florida with eight years of experience. She works with people facing depression, anxiety, trauma and family concerns. She also helps those coping with grief, addictions, anger, and major life changes.
She keeps sessions focused and practical. Diann listens for repeated patterns that began in childhood and in family relationships. She helps people name those patterns and try different ways of responding. Conversations often include learning concrete coping skills and practicing new reactions to stressful situations.
Her approach draws on client-centered work and cognitive behavioral techniques. That means she pays attention to a person’s experience and also looks at how thoughts, feelings and behaviors interact. Mindfulness skills are used to manage stress and emotional overwhelm. Motivational interviewing can help when someone is struggling to change habits or substance use.
Diann also uses elements of the Gottman Method for people who want to understand relationship dynamics and communication. She considers family of origin issues when they show up in current relationships or in self-view. Treatment focuses on what a person wants to change now, not on assigning blame for the past.
Her practice includes support for first responders, caregivers, and people dealing with abandonment, dissociation, or domestic violence histories. Sessions aim to expand coping options, reduce harmful patterns, and improve daily functioning. Diann works in English and practices across Florida.
How her approaches translate to online work
Client-Centered Therapy focuses on understanding a person’s perspective and reflecting it back. Online sessions using this approach let a therapist listen closely and help people clarify feelings and priorities. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings and actions and uses short exercises to change unhelpful patterns. In virtual sessions CBT can include worksheets, thought records, and focused skill practice. Mindfulness Therapy teaches simple attention and breathing practices to reduce stress and strong emotions; these exercises adapt well to a video conversation.Finding the right approach is part of the first weeks of work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That means trying techniques and adjusting based on what helps most, rather than committing to a single method up front.
Confirm the available session formats before booking because specific formats are not listed in the biography. Online sessions can make scheduling easier and let people fit therapy into a work break, reduce travel time, or choose sessions that do not require being on camera. Licensed professionals often use online sessions to maintain momentum between in-person meetings and to practice skills in day-to-day settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with depression, anxiety, trauma and family concerns, along with grief, addictions, anger, and stress related to life changes.
How does she approach therapy?
Her style is practical and person focused. She combines client-centered listening with cognitive behavioral techniques and mindfulness practices.
How much clinical experience does she have?
She has eight years of experience as a clinician working with adults on a range of emotional and interpersonal issues.
What are her credentials and where does she practice?
She is an LMHC licensed in Florida and provides services to people located in that state.
Which languages are offered and can she see international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Confirm current session options before booking, as format details are not specified in the biography.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.