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Dr. Michele Kelly

Dr. Michele Kelly, LCSW

Louisiana

Dr. Michele Kelly - LCSW, family and life transitions

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  • Family of origin issues
  • Stress and anxiety
  • CBT and DBT approaches

About Michele

Dr. Michele Kelly is an LCSW (Licensed Clinical Social Worker) based in Louisiana with 15 years of experience. She works with adults and teens who are facing stress, anxiety, grief, parenting challenges, relationship problems, and family of origin issues. She also addresses mood concerns such as depression and bipolar, attention differences like ADHD, and life adjustments tied to career or major changes.

She describes therapy as practical work on current problems. Early sessions focus on an assessment to clarify what matters most. From there she draws on methods that fit each person's situation, emphasizing skill building and problem solving rather than long lectures. Sessions often include practice in new ways of coping with strong emotions and with difficult family patterns.

Michele uses a mix of approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Client-Centered Therapy, and Mindfulness practices. She explains these approaches in straightforward terms and applies them based on what the assessment shows is most helpful. This flexibility is aimed at making sessions relevant to daily life.

She has a history of working with people through common life transitions - starting or changing jobs, parenting a new child, separation and divorce, immigration adjustments, aging concerns, and grief after a loss. She also supports people dealing with blended family issues, caregiver stress, communication problems, and guilt or forgiveness questions.

Dr. Kelly invites people to ask questions before beginning. Her background includes clinical work across settings with teens and adults, and she frames therapy as collaborative problem solving to strengthen coping and decision making.

How her therapeutic approaches work online

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting driven by them, then choosing actions that reflect personal values. It can help when family patterns or past roles keep someone stuck in unhelpful habits.

Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful thinking and responses. It is often used for anxiety, depression, and stress that follow family of origin patterns.

She views finding the right approach as a collaborative process. The initial assessment helps determine which methods to try first, and the therapist checks in with the client about what is working. Clients and therapist adjust the plan together based on goals and progress.

The original biography did not specify session formats, so confirm current online options before booking. Many people find online sessions easier to fit into a workday or to keep regular appointments during busy weeks. Some formats can allow shorter check-ins, while others may be structured for focused skill practice and homework review. Discuss scheduling needs and session length during the first appointment to match therapy to everyday life.

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseEating disordersCareer difficultiesBipolar disorderDepressionCoachingADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Women's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

15+ years

Listed in

Louisiana, Alabama, Mississippi

Languages

English

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, grief, parenting challenges, relationship and family issues, mood concerns like depression and bipolar, ADHD, and life changes such as career transitions and relocation.

What is her approach in sessions?

She begins with an assessment and then uses a mix of methods to match each person's needs, focusing on skill building, problem solving, and mindful strategies.

How much experience does she bring?

She has 15 years of clinical experience working with teens and adults across a range of settings and concerns.

What are her credentials and location?

She is an LCSW (Licensed Clinical Social Worker) based in Louisiana with the MS LCSW and LA LCSW credentials noted.

Does she work in other languages or internationally?

Sessions are offered in English and she accepts international clients.

Which session formats does she offer?

The original biography did not list specific session formats; please confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

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Dr. Michele KellyLCSW

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