- Solution-focused work
- CBT and ACT strategies
- DBT and mindfulness
About Victoria
Victoria Walsh is an LPC - Licensed Professional Counselor in Georgia with 13 years of clinical experience. She works with people who are feeling anxious, depressed, overwhelmed, or stuck in difficult life transitions. She also supports those sorting through relationship strain, parenting stress, fertility and adoption concerns, and family of origin issues.
Victoria uses straightforward, solution-focused work to help people notice patterns that keep recurring in their lives. Sessions often look at thoughts, habits, and routines that affect mood and behavior. She blends approaches such as cognitive behavioral strategies, acceptance and commitment ideas, DBT skills, and mindfulness to give practical tools for coping and change.
Her style centers on clear goals and step-by-step skill building. That can include learning distress tolerance and emotion regulation skills, practicing cognitive shifts, or developing routines for better sleep and eating. She also spends time on relationship patterns that come from early family experiences and how those patterns show up now.
Victoria has spent over a decade helping people manage mood disorders, anxiety, addictions, and stress related to career and parenting. She works with clients who have been affected by adoption or foster care and those navigating fertility issues. Her background emphasizes practical techniques and consistent practice outside sessions.
People who prefer focused, skills-based work and concrete strategies tend to find this approach helpful. To begin, readers should confirm current session formats and scheduling options before booking a first appointment.
How therapeutic approaches shape online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that align with personal values. It can help people who want to reduce avoidance and live more intentionally. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns. It is often used for anxiety, depression, and sleep or eating concerns. Dialectical Behavior Therapy (DBT) builds practical emotion regulation and distress tolerance skills useful for intense mood swings or strong reactions.Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals, try methods in session, and adjust techniques based on what helps. That way a plan evolves from regular check-ins and real-life practice rather than a single fixed method.
Session formats are not listed in the biography, so please confirm current online options before booking. Online sessions can make it easier to fit therapy into a day, allow shorter check-ins when needed, and remove travel time. They also let people practice skills in the settings where challenges actually arise, while keeping the focus on clear goals and usable techniques.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she address?
Victoria works with stress, anxiety, depression, mood disorders, addictions, relationship strain, parenting stress, sleep and eating issues, ADHD, and related concerns such as fertility and adoption matters.
What is her therapeutic style?
She practices solution-focused work that emphasizes clear goals and practical skills. Sessions combine cognitive behavioral techniques, ACT ideas, DBT skills, and mindfulness exercises.
How much experience does she have?
She has 13 years of experience working with a wide range of concerns, including mood disorders, anxiety, and family of origin issues.
What are her credentials and where is she based?
Victoria holds an LPC credential, listed as GA LPC, and practices in Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for and what do costs look like?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the system.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.