- Stress and anxiety
- Family of origin
- Evidence-based techniques
About Barbara
Barbara Moorehead is a Louisiana psychologist (LA Psychologist 1034) with 25 years of experience helping adults address stress, anxiety, LGBT concerns, anger, depression, and coping with life changes. She lists an additional focus on family of origin issues and other relational and health-related concerns. Barbara works with people who want clearer patterns and more reliable ways to respond to everyday pressure.
She uses evidence-based therapeutic techniques to break down problems into manageable steps. Sessions involve talking through current patterns, identifying unhelpful reactions, and practicing different ways of responding. The emphasis is on practical changes that can fit into daily life.
Her background includes work with people affected by military and first responder roles, chronic illness and disability, caregiver strain, and blended family challenges. She also has experience addressing substance use concerns, mood difficulties, and multicultural questions related to identity and stress.
Barbara approaches therapy with straightforward conversation and concrete strategies. She helps people notice how family of origin roles and expectations still influence choices now. In sessions she and the client set small goals and track progress over time.
People who come for help can expect clear explanations and focused steps to try between meetings. She works in English and accepts international clients. To begin, clients complete a short matching questionnaire and schedule an initial session.
How Barbara Uses Evidence-Based Methods Online
Evidence-based therapeutic techniques focus on clear steps you can take to feel and act differently. One common approach breaks down unhelpful patterns and teaches specific skills to manage anxiety and mood, such as breathing, pacing activities, and guided behavioral tasks. This helps with day-to-day stress and depressive symptoms.Another approach emphasizes identifying how early family roles affect present behavior. It looks at recurring expectations and communication habits, then tests new ways of relating in real situations. That approach can be useful for people noticing family of origin patterns influence their reactions now.
Finding the right approach is part of the work. The therapist will discuss options and decide together which techniques fit the client's needs, goals, and preferences. That decision is revisited as progress is made and needs change.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit meetings into a busy week, allow shorter check-ins when schedules are tight, or avoid travel time to an office. Licensed professionals can adapt exercises and homework to digital sessions so people can apply techniques between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, LGBT issues, anger, depression, and coping with life changes, plus related areas such as family of origin and caregiver stress.
What is her approach in sessions?
Sessions use evidence-based therapeutic techniques focused on practical steps, talking through current patterns, and trying different responses between meetings.
How much experience does she have?
Barbara has 25 years of professional work experience in psychology.
What credential does she hold and where is she based?
She is listed as LA Psychologist 1034 and practices from Louisiana.
Does she work in other languages or with international clients?
Sessions are offered in English and she does accept international clients.
Which session formats are available?
Session formats are not specified in the biography; confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.