- Family of origin issues
- CBT strategies
- Solution-focused goals
About Brandi
Dr. Brandi Sewell is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) practicing in Texas with seven years of clinical experience. She works with adults on stress, anxiety, depression, relationship and family concerns, and issues like ADHD, grief, and self-esteem. Dr. Sewell also addresses parenting stress, intimacy-related problems, anger, career concerns, and compassion fatigue.
Her style centers on straightforward conversation and practical steps. She listens for recurring patterns that started in childhood and shows up as problems now. Sessions often include looking at how family of origin issues shape expectations, roles, and communication. Work can include building clearer boundaries, managing impulsivity, and improving everyday coping skills.
Dr. Sewell uses a mix of client-centered techniques, cognitive behavioral strategies, narrative work, and solution-focused methods. That means sessions may alternate between exploring personal meaning, challenging unhelpful thoughts, and setting small concrete goals. She helps people identify one or two changes to try between meetings and then reviews progress.
Her approach is direct and practical. Conversations aim to reduce overwhelming feelings and restore a sense of control. She supports people facing divorce and separation, blended family challenges, abandonment concerns, and issues around fatherhood or caregiving stress.
Sessions are conducted in English and international clients are accepted. Cost varies by location and services use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How therapeutic approaches come together online
Client-centered therapy focuses on listening and reflecting what matters most to the person. It helps people feel heard and clarifies what they want to change. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and teaches practical skills to reduce anxiety, manage mood, and tackle unhelpful patterns.Finding the right approach is part of the work. The therapist and client will decide together which methods to try based on the client's goals, day-to-day demands, and preferred pace. That might mean starting with problem-solving steps and then adding narrative work to reframe long-standing family patterns.
Confirm current session options before booking, as specific formats are not listed in the biography. Online sessions can make it easier to fit therapy into life by removing travel time, allowing shorter check-ins when schedules are tight, and offering a way to meet without needing to be on camera each time if that helps. Licensed professionals use these approaches to help clients practice new skills between meetings and track progress over time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas, Washington
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and family issues, and related topics such as parenting, grief, ADHD, and intimacy-related concerns.
How would you describe her therapeutic style?
Her style is conversational and practical, using client-centered listening alongside goal-focused techniques to set small changes between sessions.
How much clinical experience does she have?
She has seven years of experience as a practicing counselor and mental health professional in Texas.
What are her credentials and where is she based?
She holds the LPC and LMHC credentials and practices in Texas.
Does she work with non-US or international clients?
Yes, international clients are accepted and sessions are offered in English.
What session formats are available?
Session formats are not specified in the biography; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.