- Stress and anxiety
- Self esteem work
- Mindfulness methods
About Chantel
Chantel Martin is a South Carolina licensed clinical social worker with the LISW-CP credential and four years of practice. She works with adults on stress, anxiety, low self-esteem, depression, relationship concerns, grief, anger, and coping with life changes. She also focuses on family of origin issues, attachment concerns, abandonment, and questions around life purpose.
Chantel frames therapy around the idea that each person knows their own story. Sessions aim to build on strengths and increase motivation and confidence. She uses straightforward conversation to identify patterns that began in childhood and still affect current relationships and mood.
Her style is practical and person-focused. She listens to what matters most and helps people set small, manageable goals. Techniques include mindfulness to notice automatic reactions and solution-focused steps to try between sessions.
Chantel helps people talk through feelings of guilt, shame, and the impact of family expectations. She offers ways to practice more self-kindness and clearer boundaries when needed. Work can include examining how early roles in the family still shape behavior today.
People meet to clarify what they want to change and to practice new ways of responding. Sessions can address both immediate coping and longer-term questions about identity and purpose. To start, she asks clients to share their concerns, current struggles, and what they hope to accomplish in therapy.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what matters most to the client. It helps people feel heard and clarifies personal goals, which can be useful for issues rooted in family of origin patterns.Mindfulness Therapy teaches simple attention practices to notice thoughts and feelings without reacting automatically. This can help reduce anxiety and interrupt habitual responses learned in childhood.
Finding the right approach is part of the process. The therapist will work collaboratively with the client to decide which methods to try first, and adjustments are made based on needs, goals, and preferences.
The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist about how sessions might fit into your schedule and which format would suit your day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, self-esteem, depression, relationship concerns, grief, anger, and coping with life changes. Family of origin issues and attachment concerns are also listed as focus areas.
How would you describe her therapeutic style?
Her approach is person-focused and practical. She listens, highlights strengths, and helps set small goals to change patterns that began in childhood.
How much clinical experience does she have?
She has four years of professional experience working with clients on motivation, confidence, and mood concerns.
What are her credentials and location?
She holds the LISW-CP credential and is licensed in South Carolina.
Which languages and international options are supported?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.