- Family of origin issues
- Solution-focused methods
- Attachment and abandonment
About Christina
Christina Medis is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with nine years of clinical experience. She works with relationship and family concerns, parenting challenges, self-esteem, anxiety and depression. Christina also supports people dealing with grief, intimacy issues, anger, career questions, ADHD, and compassion fatigue.
Her approach is practical and person-focused. She uses client-centered work and solution-focused methods alongside mindfulness and Internal Family Systems ideas. Sessions aim to identify patterns that come from family of origin and present-day roles. Conversations focus on what is happening now and what can be changed next.
Christina often helps people untangle communication and commitment problems. She also addresses attachment and abandonment concerns, blended family challenges, fatherhood issues, and caregiver stress. She talks through coping strategies for life changes and for managing stress and anger.
In session she draws on systemic ideas to look at relationships and roles. Mindfulness tools help with emotional regulation and reducing rumination. Solution-focused work supports short-term goals and concrete steps toward change.
Christina asks clients to reflect on how past family patterns still influence choices today. She works collaboratively to set goals and test practical changes. To begin, prospective clients use the online matching process and schedule a first session.
Approaches used in online sessions
Christina integrates client-centered work and solution-focused methods in session. Client-Centered Therapy involves listening closely to the person's experience and helping them find their own answers; it is helpful for self-esteem and relational concerns. Solution-Focused Therapy zeroes in on specific goals and small steps that can be tried between sessions, which works well for stress, parenting challenges, and coping with life changes.Finding the right approach is part of the work together. The therapist will collaborate with the client to decide which methods fit their needs, goals, and preferences. That collaborative process can include trying different techniques and adjusting the plan over time.
Confirm the current online session options before booking, as the biography does not specify formats. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. If you need a quieter setup or a session that is less demanding on bandwidth, mention that when scheduling so a suitable option can be discussed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with relationship and family concerns, parenting, self-esteem, anxiety, depression, grief, and related issues like anger and career stress.
How would you describe her therapeutic style?
She practices in a client-centered way and uses solution-focused methods, with mindfulness and systemic ideas brought in as useful for the person's goals.
How much clinical experience does she have?
She has nine years of clinical experience as an LMFT working with a range of relationship and individual concerns.
What credentials and location are listed?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Florida and practices in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She is not accepting international clients.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.