- Family of origin work
- CBT methods
- Trauma-focused care
About David
David Thomas is a Licensed Marriage and Family Therapist (LMFT) with 11 years of clinical experience based in Florida. He works with adults on relationship and family concerns, and addresses issues such as trauma, parenting challenges, depression, anxiety, grief, and changes in life roles. He also lists family of origin issues among his focus areas.
He uses practical, skills-based methods in sessions and draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy. Conversations tend to focus on changing patterns that come from early family roles and expectations. He uses assessment tools to clarify problems and keep therapy focused, aiming for efficient progress where possible.
His background includes a Master of Psychology Counseling with an emphasis in Marriage and Family Therapy from Palm Beach Atlantic University. He also holds a Master of Church Music from The Southern Baptist Theological Seminary. He notes long personal experience in family life, which informs how he talks about relationship patterns and parenting stresses.
In-session work typically looks at how past family ways of relating shape current behavior. He helps people identify repeated roles, communication habits, and emotional responses, then practices new ways of interacting. For trauma-related concerns he uses trauma-focused approaches appropriate to the issue.
Practical matters such as fees vary by location and use a subscription that can be canceled at any time. Sessions are conducted in English, and international clients are accepted. Prospective clients are asked to complete a short matching questionnaire before scheduling a first session.
How therapeutic approaches guide online sessions
Client-Centered Therapy focuses on listening and responding to each person's concerns. It aims to make space for people to tell their story and to reflect on how family roles affect current behavior. This approach helps with relationship patterns and self-esteem issues.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses clear exercises and practice between meetings to change unhelpful thinking and behavior. CBT can be useful for anxiety, depression, and unhelpful relationship habits.
Trauma-Focused Therapy addresses the effects of traumatic experiences by working directly with trauma-related memories and reactions. It is used when people have post-traumatic stress symptoms or ongoing trauma-related responses that interfere with daily life.
Deciding which approach to use is a collaborative process. The therapist will discuss your goals, symptoms, and preferences, and suggest methods that fit those needs. That plan can change as sessions progress and new priorities emerge.
Session arrangements should be confirmed before booking since specific formats are not listed here. Many people find online work helps fit therapy into daily life - it can make scheduling easier, reduce travel time, and allow shorter check-ins when needed. Ask about current session options when you complete the matching questionnaire so practical details match your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida, Tennessee
Languages
English
Frequently asked questions
Which relationship and family problems does he address?
He works with relationship difficulties, parenting stress, family conflict, infidelity, and issues tied to family of origin.
What is his general therapeutic style?
He uses Client-Centered Therapy alongside Cognitive Behavioral Therapy and Trauma-Focused Therapy to help people change patterns and manage symptoms.
How long has he been practicing?
He has 11 years of clinical experience working with adults on relationship and trauma-related concerns.
What are his credentials and where is he based?
He is an LMFT licensed in Tennessee and Florida and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with him?
International clients are accepted; confirm any locale-specific details when arranging sessions.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin work?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.