- client-centered therapy
- mindfulness practices
- solution-focused steps
About Debra
Debra Martin is a Licensed Independent Social Worker (LISW) in Ohio with nine years of clinical experience. She works with adults on stress, anxiety, parenting struggles, anger, self-esteem, attention concerns, relationships, sleep problems, career shifts, depression, and coping with life changes. Sessions focus on practical steps and clear goals rather than vague promises.
Debra approaches therapy in a client-centered way. She listens first, then helps people name what matters most and set realistic goals. She also uses mindfulness techniques to help calm racing thoughts and motivational interviewing to strengthen commitment to change.
In sessions she talks through current problems and how family patterns may still affect day-to-day life. Family of origin issues are a named focus, so she helps people notice repeated roles, expectations, and communication patterns that came from childhood. Work in the room often includes identifying a few small changes to try between meetings.
Her style emphasizes collaboration and straightforward planning. Clients can expect a mix of exploration and solution-focused steps aimed at building skills for managing stress, improving relationships, and handling life transitions.
Debra adapts methods to each persons needs and keeps treatment practical. She invites people ready to look at their patterns and try new approaches to schedule an initial session and begin setting achievable goals.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters most to the client. Online sessions allow the therapist to follow the client's lead, help clarify priorities, and set understandable goals for everyday life. Mindfulness Therapy offers simple breathing and attention exercises to manage stress and racing thoughts; these practices can be guided in-session and practiced between meetings.Finding the right approach is part of the work. Debra will collaborate with each person to decide which methods fit their needs and goals. That decision is revisited over time so techniques can be adjusted as progress is made or circumstances change.
Session logistics should be confirmed before booking since specific formats are not listed here. In general, online sessions can make it easier to fit appointments into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. Talk with her about what will work best for your routine and goals so sessions can be planned to fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Ohio
Languages
English
Frequently asked questions
Which concerns does she work with?
She works with stress, anxiety, parenting, anger, self-esteem, ADHD, relationship and family issues, sleep and career concerns, depression, and coping with life changes.
What style of therapy does she use?
Her work is client-centered and practical. She also draws on mindfulness, motivational interviewing, and solution-focused techniques to set goals and build skills.
How much experience does she have?
She has nine years of experience as a Licensed Independent Social Worker (LISW).
Where is she based and licensed?
She is licensed in Ohio as an LISW and sees adults in that state.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Session formats are not specified here. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.