- CBT techniques
- DBT skills
- Mindfulness practice
About Francesca
Francesca Corea is an LPC, Licensed Professional Counselor and an LMHC, Licensed Mental Health Counselor practicing in Florida with nine years of experience. She works with adults facing stress, anxiety, low self-esteem, depression, coping with life changes, addictions, and family-related concerns, including family of origin issues. Sessions focus on practical ways to manage emotions and everyday challenges.
Francesca uses straightforward conversation to identify patterns that keep people stuck. She draws on client-centered methods so the person leads what matters most. Cognitive Behavioral Therapy tools are used to spot unhelpful thoughts and test new behaviors. She also blends skills from Dialectical Behavior Therapy and mindfulness to manage strong emotions and increase present-moment awareness.
She expects collaboration and offers tasks between sessions to practice new skills. That work can include simple behavior experiments, thought records, assertiveness practice, or short mindfulness exercises. Francesca aims to help clients build clearer communication and steadier mood regulation over time.
Her approach addresses related areas such as codependency, abandonment concerns, guilt and shame, identity questions like life purpose, and challenges tied to immigration or work stress. She also supports people dealing with impulse control, ADHD-related struggles, compassion fatigue, and seasonal mood changes.
Sessions are conducted in English and she practices from Florida. Cost varies by location and uses a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session through the online therapy options button.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and understanding what matters most to the person. It puts the client’s priorities at the center and guides what to work on next. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and uses simple exercises to test new ways of thinking and acting. Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation and distress tolerance that can be practiced between sessions.Choosing the right approach is part of the work. Francesca will help identify which methods fit the client’s goals and preferences through discussion and some initial tasks. That collaborative process helps decide whether more CBT-style exercises, DBT skills training, or client-led conversation will be the main focus.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow quicker check-ins when needed. Therapists often use brief exercises, mood tracking, and between-session tasks that fit into everyday life, and Francesca incorporates these kinds of practical tools when appropriate.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida, Arizona
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, self-esteem, addictions, and family issues including family of origin concerns.
How would you describe her therapy style?
She practices in a collaborative, client-centered way and uses practical exercises between sessions.
What is her clinical background?
She has nine years of professional experience as an LPC and LMHC working with individual adults.
Where is she located and licensed?
She is based in Florida and holds the credentials LPC and LMHC as provided.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.