- Stress and anxiety
- Family of origin issues
- Coaching and behavior change
About Hannah
Hannah Tiegreen is a licensed clinical social worker in Georgia (LCSW) with 30 years of experience. She works with people dealing with stress, anxiety, low self-esteem, relationship and family concerns, and coping with life changes. Hannah also offers coaching to support behavior change and clearer direction for present and future goals.
She focuses on helping people notice and shift thought patterns and beliefs that influence feelings and actions. Sessions often include questions, practical feedback, and concrete tips aimed at reducing distressing symptoms. Hannah frames her work around collaboration and setting reachable goals together.
People come to her for a range of issues, including career stress, compassion fatigue, addictions, and difficulties around communication or commitment. She also works with concerns tied to family of origin, caregiver stress, and midlife adjustment. Her approach emphasizes making steady, manageable changes rather than quick fixes.
Hannah draws on several clinical methods to guide sessions. Those include acceptance and commitment strategies, cognitive-behavioral techniques, motivational interviewing, narrative ideas, and solution-focused methods. She explains these approaches plainly and helps people see how the tools relate to their everyday life.
Her style is direct and practical. She offers questions, observations, and behavioral suggestions that clients can try between sessions. Before scheduling, people are invited to confirm current session options and the details they need to move forward.
How Hannah uses approaches in online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values, then taking committed action that matters to the person. It can help when old beliefs get in the way of living according to what matters most. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns and reduce anxiety or low mood. Motivational Interviewing is a conversational method that supports readiness for change and explores personal motivation for goals like stopping smoking or shifting habits.Finding the right mix of methods is part of the work. The therapist will collaborate with each person to decide which approaches fit their goals, needs, and preferences. That may mean trying techniques from different models and checking what helps most.
Session formats are not specified in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Hannah uses the chosen therapeutic tools to focus on concrete steps and exercises people can apply between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she address?
Hannah works with stress, anxiety, depression, self-esteem, relationship and family concerns, career strain, and coping with life changes.
How would you describe her therapeutic style?
She uses a practical, collaborative style that includes questions, feedback, and concrete tips to reduce symptoms and change patterns.
How much experience does she have?
She has 30 years of professional experience as a licensed clinical social worker.
What credentials and location are listed?
Credentials shown are LCSW and CSW, and she is licensed in Georgia.
Which languages are supported?
Sessions are offered in English.
Do you work with international clients?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.