- CBT methods
- Mindfulness work
- Family of origin
About Jacqueline
Jacqueline Baiada is a Licensed Clinical Social Worker (LCSW) in North Carolina with 30 years of experience. She works with adults on relationship concerns, parenting challenges, anger, stress, anxiety, family issues, trauma and coping with life changes. Sessions may also address ADHD, coaching needs, and communication difficulties.
She has spent three decades helping people in clinics and community settings. Her work has included supporting adults who have experienced emotional, physical, or sexual abuse and those living with post-traumatic stress. She also helps people facing infidelity, grief, multicultural adjustment, phobias, and first responder related stress.
Her clinical style balances care with direct challenge. Jacqueline combines solution-focused techniques with trauma-focused and cognitive behavioral ideas, and she draws on narrative therapy to help people make sense of their stories. She adjusts how she works to fit each person’s situation and goals.
In sessions she talks through concrete steps people can try between meetings. That can look like short problem-solving plans, practicing mindfulness exercises, or reframing difficult memories and beliefs. She helps people notice patterns that came from their family of origin and look at how those patterns affect current relationships.
Jacqueline offers sessions in English and Danish and accepts international clients. Costs vary by location and she uses a subscription model that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules a first session.
How Jacqueline’s approaches translate to online work
Jacqueline commonly uses Cognitive Behavioral Therapy and Trauma-Focused Therapy in her work. CBT focuses on identifying and changing unhelpful thoughts and behaviors with specific exercises and homework tasks. This approach can help with anxiety, anger, relationship patterns and ADHD-related challenges. Trauma-Focused Therapy concentrates on processing the effects of traumatic experiences and reducing trauma-related symptoms through structured techniques and gradual reworking of distressing memories.She also draws on Narrative Therapy to help people tell and reframe the story of their life. That method supports people who want to understand how family of origin patterns and past events shape current choices. Deciding which approaches to use is collaborative; Jacqueline will discuss options and adjust methods based on the person's goals and preferences.
The original biography does not list specific session formats, so confirm available options before booking. Many people find online sessions help fit therapy into a busy schedule by removing commute time and making shorter check-ins possible. Online work can support practicing CBT exercises between sessions, talking through narrative shifts, and using mindfulness tools in everyday moments, all while coordinating a plan that fits around work and family commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
North Carolina
Languages
English, Danish
Frequently asked questions
What concerns does she address?
She works with adults on relationships, parenting, anger, stress, anxiety, family issues, trauma and coping with life changes.
What is her therapeutic style?
Her style combines caring with direct challenge and practical steps. She uses brief solution-focused work alongside trauma-informed cognitive behavioral and narrative approaches.
How much experience does she have?
She has 30 years of clinical experience working in a variety of settings with adults, couples and families.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.
Which languages does she offer sessions in?
Sessions are offered in English and Danish. She also accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.