- CBT
- Client-Centered Therapy
- Family of origin issues
About Janice
Janice Burnham is a Licensed Professional Counselor (LPC) in Texas with 30 years of experience. She works with adults dealing with stress, anxiety, depression, relationship difficulties, grief, and life transitions. She also focuses on issues many women face, including postpartum concerns, parenting pressures, and changes in identity across life stages.
Janice combines practical skills with conversational reflection. She uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try different behaviors. She also practices Client-Centered Therapy, listening to what matters to each person and shaping sessions around their goals.
In sessions she helps people name patterns that come from the family they grew up in and how those patterns show up now. She talks through communication problems, blended family tensions, and the stresses of caregiving and aging relatives. She also supports people facing divorce, midlife questions, isolation, and career transitions.
Her work is straightforward and skills-based when needed. That can mean learning coping techniques for anxiety, planning next steps after a loss, or trying new ways to talk about difficult topics. She often blends skill practice with reflective discussion.
Janice practices in Texas and conducts sessions in English. She uses a subscription model for sessions that can be canceled at any time. To start, prospective clients complete a short matching questionnaire and schedule a first session through the See online therapy options button.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and following the client’s concerns. In practice this means sessions center on what the person brings and on clarifying goals. It helps with relationship patterns, identity shifts, and feeling stuck.Cognitive Behavioral Therapy (CBT) emphasizes noticing thoughts and testing different behaviors. Online work often uses short exercises, thought records, and concrete planning. CBT is useful for anxiety, depression, and managing stress during life changes.
Choosing the best approach is collaborative. The therapist will discuss options, try techniques, and adjust based on what helps. That makes it easier to move between skill practice and reflective conversation as needed.
Confirm current session options before booking so you know how sessions are arranged. Many people find online sessions fit into busy days more easily and can make it simpler to maintain continuity during transitions. Practical benefits include fitting appointments around work, arranging shorter check-ins, and using audio-only meetings when lower bandwidth or less screen time is preferred.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship struggles, grief, and life transitions. Additional areas include parenting, postpartum issues, intimacy concerns, and family of origin issues.
What is her therapeutic style?
She combines Cognitive Behavioral Therapy with a client-centered approach. That means she teaches practical coping skills while listening and shaping sessions around each person’s goals.
How much experience does she have?
She has 30 years of clinical experience working with adults on a range of concerns including relationship and mood issues.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.