- Family of origin issues
- CBT and DBT methods
- EMDR for trauma
About Jason
Jason Jenkins is an LPC - Licensed Professional Counselor in Texas with 11 years of counseling experience. He works with adults on stress, anxiety, trauma and abuse, grief, bipolar disorder, ADHD, addiction concerns, relationship and family difficulties, intimacy-related issues, eating concerns, parenting strains, anger, self-esteem, career questions, depression, and coping with life changes.
He trained at Dallas Theological Seminary and holds a Master of Arts in Biblical and Professional Counseling. Jason uses straightforward, conversational sessions where people talk through what is happening now and how early family patterns affect current choices. He names behaviors and patterns, then practices simple skills for managing emotions and interactions.
Sessions often mix client-centered conversation with practical techniques from cognitive behavioral therapy and skills from dialectical behavior therapy. For trauma-related memories he offers EMDR alongside mindful grounding and reflection. He also brings existential perspectives when people wrestle with meaning, purpose, or big life choices.
Jason pays attention to family of origin issues and how roles or expectations from childhood keep repeating in adult life. He assists people who want clearer boundaries, better communication, or a different way of relating to family members. Work may include thought restructuring, emotion regulation practices, and targeted trauma processing.
People can expect direct, plain feedback and focused practice in sessions. He encourages small, doable changes that fit daily life. To begin a series of sessions, follow the site booking steps to complete a brief matching questionnaire and schedule a first meeting.
Therapeutic approaches and how they work online
Client-centered therapy is about focusing on the client's perspective and priorities. The therapist listens closely and follows the person's lead to build clearer understanding of feelings and patterns. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. It uses practical exercises and homework to change unhelpful thinking and behaviors, which can help with anxiety, depression, and family-patterned responses. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that works with distressing memories to reduce their intensity and the emotional reactions they trigger; it is often used when past events keep affecting daily life.Finding the right approach is part of the work. The therapist will talk with the client about goals, what feels most relevant, and what methods seem comfortable. Together they decide whether to focus on skill learning, trauma processing, or meaning-focused reflection and adjust as progress is made.
The original profile does not specify which online session formats are offered, so confirm available options before booking. Online sessions can make it easier to fit counseling into a busy schedule, allow for shorter check-ins when time is limited, and remove travel time. These practical benefits help people keep consistent work on family patterns, emotion regulation, and recovery from difficult memories without promising specific outcomes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Texas, Arizona
Languages
English
Frequently asked questions
Which concerns does he address?
He works with stress, anxiety, trauma and abuse, grief, bipolar disorder, ADHD, addictions, relationship and family problems, eating concerns, parenting issues, anger, self-esteem, career questions, and coping with life changes.
What is his style in sessions?
Sessions are conversational and direct. He combines listening with practical exercises and concrete tools to manage emotions and behaviors.
How much experience does he have?
He has 11 years of professional counseling experience working with a range of concerns related to trauma, mood, and family issues.
What credentials and region are listed?
He is an LPC - Licensed Professional Counselor, licensed in Arizona and Texas, and based in Texas.
Which languages and international options are available?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are offered?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.