- Stress and anxiety
- Family of origin
- CBT and DBT methods
About Jemeka
Jemeka Stallworth is a Licensed Professional Counselor (LPC) practicing in Georgia with 23 years of experience. She works with adults facing stress, anxiety, depression, addiction, relationship concerns, and changes that come with life transitions. Jemeka also lists family of origin issues and attachment concerns among her focuses, and she offers help with parenting stress, career strain, and intimacy-related difficulties.
Her approach is straightforward and people-centered. She listens for patterns that come from early family roles and expectations. Then she helps clients try new ways of coping and communicating that fit their daily life.
Jemeka uses several well-known methods to guide sessions. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and test different behaviors. Dialectical Behavior Therapy (DBT) adds skills for managing strong emotions and distress. She also uses Client-Centered techniques to follow the client's priorities and Motivational Interviewing when change feels difficult.
Sessions focus on practical skills and clearer communication. Clients work on concrete steps such as setting boundaries, reducing substance-related harms, improving parenting strategies, or managing work stress. Conversations often include homework or experiments to try between meetings.
She works in English and does not accept international clients. Costs vary by location and use a subscription that can be canceled at any time. People interested in starting are asked to complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Jemeka uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy often in her work. CBT involves identifying and testing unhelpful thoughts and changing behaviors that keep problems going. It is useful for anxiety, depression, and managing stress. DBT focuses on emotion regulation, distress tolerance, and interpersonal effectiveness, which helps when strong emotions or relationship patterns are interfering with daily life.She also draws on Client-Centered Therapy, which means sessions follow the person's priorities and pace. Deciding which approach to emphasize is collaborative. The therapist and client review needs, goals, and what feels most practical, then adjust methods as work progresses.
Session formats are not spelled out in the biography, so confirm current online options before booking. The practical benefits of remote sessions include fitting meetings into a busy schedule, shorter check-ins when time is tight, and choosing interactions that match comfort with video or audio. These options can make it easier to keep therapy consistent while juggling work, caregiving, or medical appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Jemeka works with stress, anxiety, depression, addictions, relationship issues, parenting strain, and family of origin concerns among other areas listed in her profile.
What is her therapeutic style?
She practices in a client-centered way and uses practical techniques. Sessions emphasize skills, communication practice, and steps to try between meetings.
How much experience does she have?
She has 23 years of experience as a Licensed Professional Counselor in Georgia.
Where is she based and licensed?
She is based in Georgia and holds the LPC credential listed as GA LPC.
What languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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