- Client-centered therapy
- Cognitive behavioral therapy
- Solution-focused work
About Jennifer
Jennifer Graham is a Licensed Marriage and Family Therapist (LMFT) in Florida with 18 years of clinical experience. She works with adults on concerns such as anxiety, depression, parenting challenges, communication problems, ADHD, and family of origin issues. Jennifer focuses on helping people identify practical goals and make steady changes over time.
Her approach centers on collaborating with each person to name what they want to change. Sessions often include straightforward problem-solving and reviewing patterns that came from childhood or family relationships. She uses concrete strategies to manage symptoms of anxiety, mood changes, sleep disruption, and impulsivity.
Jennifer blends client-centered listening with cognitive behavioral techniques. That means she pays attention to how people think and act, and then practices small behavior and thinking changes in session. She also uses solution-focused steps to set short-term goals and track progress.
Narrative ideas are part of the work too, where clients look at the stories they tell about themselves and test whether those stories still fit. Motivational interviewing helps when people feel stuck or uncertain about making changes, especially around substance use or other risky behaviors.
Her style is direct and pragmatic. Sessions aim to improve communication, reduce reactivity, and build clearer boundaries. Parents who want help with parenting stress and people who want to unpack family of origin patterns often find concrete tools to use between appointments.
How her approaches translate to online sessions
Jennifer often uses Client-Centered Therapy to focus on what matters most to the client. That looks like listening closely, reflecting concerns, and helping people set their own goals. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and try small behavior changes, which can reduce anxiety and improve sleep and mood.She also draws on Motivational Interviewing when clients feel unsure about change. That approach helps clarify personal reasons for change and builds practical, doable steps. Choosing which approaches to use is collaborative; the therapist and client discuss goals and pick methods that fit the person’s needs and preferences.
Confirm current session formats before booking, since the profile does not list specific options. Online work can make it easier to fit sessions into a busy life - for example, a shorter check-in during a lunch break, using video when seeing facial cues helps, or choosing audio if bandwidth is limited. Therapists and licensed professionals generally adapt exercises, homework, and goal-setting to work well in a remote setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Florida, South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, parenting, communication problems, ADHD, and family of origin issues among other concerns.
What is her therapeutic style?
Her style is collaborative and practical. She combines listening with direct strategies for changing thinking and behavior.
How much clinical experience does she have?
She has 18 years of experience working with adults on issues like mood, motivation, and relationship communication.
What are her credentials and location?
She is an LMFT licensed in South Carolina and Florida and practices from Florida.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as formats are not listed in the profile provided.
How does billing and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.