- Stress and anxiety
- Family of origin issues
- CBT and solution-focused
About Jesse
Jesse Schiavone is an LPC - Licensed Professional Counselor practicing in Virginia with 12 years of experience. He focuses on stress, anxiety, relationship concerns, anger, self-esteem, depression, addictions, and family-related issues. Sessions are conducted in English and he does not accept international clients.
Jesse works with adults who notice patterns from their upbringing still affecting them now. He pays attention to family of origin issues, communication problems, commitment concerns, and feelings like isolation or jealousy. He also supports people managing life changes, grief, and mood-related concerns.
In sessions he uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. That means conversations are directed by what feels most useful, thoughts and behaviors are examined for practical changes, and work often includes short-term steps to try between meetings.
Expect straightforward conversation about what is happening now and what keeps it repeating. Jesse talks through specific situations and helps identify small experiments to test different ways of relating and reacting. He pays attention to communication skills and decision points people face in relationships and careers.
He describes progress in concrete terms - clearer boundaries, fewer automatic reactions, or improved confidence in making choices. To begin, clients use a subscription model that can be canceled at any time and follow the listed process to schedule a first session.
How therapeutic approaches fit into online sessions
Client-Centered Therapy focuses on conversations that follow what matters most to the client. It helps when someone needs to be heard and to sort out their own priorities and feelings. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems happening and suggests practical strategies to change them. It is useful for anxiety, depression, and repetitive reactions. Solution-Focused Therapy emphasizes small, achievable steps and short-term goals to move things forward quickly.Finding the right approach is a collaborative process. The therapist will discuss goals and preferences, try different methods, and adjust based on what the client notices is helpful. Clients help set priorities and together they decide which techniques to emphasize.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also makes it simpler to maintain continuity when life changes occur, while the therapist and client stay focused on practical changes and communication skills.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Virginia, Pennsylvania, Arizona
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, relationship and family concerns, addictions, grief, and related mood and intimacy issues.
What is his style in session?
He uses a practical conversational style, focusing on what is happening now and steps to change patterns noticed from the past.
How much experience does he have?
He has 12 years of professional experience as a licensed counselor.
What are his credentials and where is he based?
He is an LPC with licensure in Arizona and Pennsylvania and practices in Virginia.
Which languages are supported?
Sessions are offered in English only.
Does he work with international clients?
International clients are not currently accepted.
How does payment work?
Cost varies by location and services use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.