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Juliet Daniels

Juliet Daniels, LCSW

Maine

LCSW focused on anxiety and family patterns

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  • Anxiety and stress
  • Addiction support
  • Family of origin

About Juliet

Juliet Daniels is an LCSW - Licensed Clinical Social Worker with ten years of professional experience. She works with adults facing stress, anxiety, addiction, grief, low self-esteem, depression, and relationship concerns. She also notes a focus on family of origin issues and related family problems.

Juliet’s background includes clinical roles in dialysis care and residential substance abuse programs. That range means she has practical experience with people managing chronic illness, addiction recovery, and the medical system alongside emotional concerns. Her work has involved helping people with motivation, confidence, and coping after loss.

In sessions she uses several evidence-based methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered approaches, and mindfulness practices. She talks with clients about concrete steps they can try between meetings, like small behavior changes and attention exercises.

Juliet describes shaping conversations and plans to fit each person’s situation rather than following a fixed script. She encourages straightforward discussion of the patterns that come from the family people grew up in and how those patterns affect current choices and relationships.

Her practice is grounded in real-world settings and clinical work across health and addiction services. That experience informs practical strategies for coping with grief, chronic illness, addiction challenges, and the day-to-day pressure of stress and anxiety.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them, and then take steps that align with what matters to them. Cognitive Behavioral Therapy (CBT) looks at what people do and think in everyday situations and teaches concrete skills to change unhelpful patterns. Mindfulness Therapy builds simple attention practices that reduce reactivity and help with stress and anxiety.

Figuring out which approach fits best is part of the work. The therapist will talk with the client about goals and preferences and together decide which methods to try. That collaborative process can include trying small behavioral experiments or short skill practices between sessions to see what helps.

Confirm the current session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy life by reducing travel time, allowing shorter check-ins when needed, and offering flexibility for people balancing medical appointments or work. Licensed professionals can adapt ACT, CBT, and mindfulness exercises to an online setting while helping clients practice skills in their daily routines.

Areas of expertise

Also works with

Relationship issues

Additional focus areas

Adoption and foster careCancerChronic pain, illness, and disabilityCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsFertility issuesImmigration issuesLife purposeMulticultural concernsPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

10+ years

Listed in

Delaware, Virginia, Alaska, Maine

Languages

English

Frequently asked questions

What concerns does she address?

She works with adults on stress, anxiety, addictions, grief, low self-esteem, depression, and relationship concerns, and notes a focus on family of origin issues.

What is her therapeutic style?

Her approach is practical and conversational, using client-centered methods to shape treatment around each person’s needs.

How much clinical experience does she have?

She has ten years of active professional experience in clinical settings including dialysis and residential substance abuse care.

What are her credentials and where is she based?

She is an LCSW licensed in Delaware and Virginia, and she is located in Maine.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

She accepts international clients as part of her practice.

How are sessions scheduled and paid for?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.

Juliet DanielsLCSW

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