- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Katherine
Katherine Feldmeier is a Licensed Clinical Social Worker (LCSW) in Indiana with 15 years of experience. She works with adults who are feeling overwhelmed by anxiety, depression, stress, grief, and challenges tied to relationships and family of origin patterns. Katherine also supports people facing addictions, ADHD, and life changes that affect daily functioning.
She takes a straightforward, person-centered approach. Sessions focus on identifying goals and drawing on the client’s strengths. Katherine uses practical tools from cognitive behavioral therapy and mindfulness to manage symptoms, and she integrates emotionally-focused work when relationship and attachment themes are present.
In session she listens for recurring patterns rooted in upbringing and family roles. Conversations often look at how those early patterns affect current choices, reactions, and relationships. Work may include skill-building for emotion regulation, reframing unhelpful thoughts, and practising communication for difficult conversations.
Katherine also uses motivational interviewing to support change around habits like substance use or sleep routines. She pairs this with solution-focused techniques to set short-term steps and measure progress. Sessions are collaborative; the client and Katherine decide which tools fit best.
Her practice emphasizes clear goals and steady skill practice. People who come to her usually want concrete strategies to reduce anxiety, improve relationships, and change patterns handed down from their family of origin. Katherine offers guidance while keeping the focus on each person’s own experience and choices.
How her approaches translate to online sessions
Client-Centered Therapy focuses on the client’s perspective. The therapist listens closely and follows what matters most to the client, helping them set goals and choose next steps. This works well for exploring family of origin patterns and relationship themes.Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors. Sessions often include simple exercises, thought records, and behavioral experiments to try between appointments. CBT is useful for anxiety, depression, and habit change problems like sleep or substance use.
Emotionally-Focused Therapy (EFT) attends to how feelings show up in relationships and personal patterns. It helps name emotions and practice new ways of responding when old family roles or attachment responses appear.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose techniques that match symptoms, goals, and personal preferences. Clients and the therapist check in about what is helping and adjust methods over time.
Session format details were not specified in the biography, so confirm current options before booking. Online sessions can help fit therapy into a busy life by reducing travel and allowing appointments during breaks or from different locations. They also make it easier to practice skills between meetings and to use materials or handouts during a session.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she address?
She works with adults on anxiety, depression, stress, relationship concerns, addictions, ADHD, grief, and family of origin issues.
What is her therapeutic style?
Sessions are client-centered and collaborative. She combines practical CBT skills, mindfulness, and emotionally-focused conversation.
How much experience does she have?
Katherine has 15 years of professional experience as a Licensed Clinical Social Worker in Indiana.
What are her credentials and location?
She is an LCSW licensed in Indiana and provides services to adults based in that state.
Which languages are supported?
Sessions are offered in English.
What session formats are used?
Session formats are not specified here; please confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.