- CBT techniques
- ACT strategies
- Mindfulness methods
About Laura
Laura Bianchini is an Ohio Licensed Professional Clinical Counselor (LPCC) with 12 years of clinical experience. She works with adults on stress, anxiety, relationship and self-esteem concerns, and on challenges such as depression, ADHD, parenting strain, divorce and family of origin issues. She draws on practical strategies to help people manage day-to-day problems and recurring patterns from their early family life.
She uses several evidence-informed approaches to keep sessions focused and practical. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thoughts and behaviors. Acceptance and Commitment Therapy (ACT) helps clients notice what matters to them and take small committed steps. Client-Centered techniques emphasize listening and reflecting so clients can find their own solutions.
Her training includes a master’s degree from John Carroll University and extensive clinical work with issues like anxiety, depression, and adjustment after separation. She integrates mindfulness practices, meditation, and elements of movement or yoga when appropriate to support stress regulation and grounding.
Sessions emphasize collaborating on clear goals, building coping skills, and practicing techniques between meetings. Practical topics such as sleep, eating, anger, and workplace stress are addressed alongside deeper patterns tied to family of origin and attachment issues. Laura encourages straightforward problem solving, skill-building, and decision-making work.
People who want a direct, skills-based approach alongside reflective conversation may find this style helpful. She offers online appointments and asks prospective clients to confirm current session formats when they schedule.
How Laura brings therapeutic approaches into online work
Laura commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in session. CBT focuses on spotting patterns of thinking and behavior, then testing and changing them to reduce distress and improve daily functioning. ACT encourages noticing thoughts and feelings while clarifying personal values and taking small steps that match those values.She also draws on client-centered methods that emphasize listening and reflecting so clients can decide what changes matter most. Choosing an approach is collaborative: the therapist and client review goals, try methods in session, and adjust as they learn what fits best for the person’s needs and preferences.
Please confirm current session options before booking, as formats are not listed here. Online work can make it easier to fit sessions into a busy schedule - shorter check-ins can be scheduled during a break, and video or phone sessions may reduce travel time. The focus is on practical skills you can use between meetings and on making therapy fit daily life rather than on a particular delivery method.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she address related to family patterns?
She works with adults on family of origin issues, attachment concerns, communication problems, and how early roles affect current relationships.
What is her therapeutic style in sessions?
Sessions combine practical skill teaching with reflective conversation using client-centered listening and collaborative goal setting.
How much clinical experience does she have?
She has 12 years of clinical counseling experience working with adults on a range of concerns including anxiety, depression, and adjustment after separation.
What credential does she hold and where is she based?
She is an Ohio LPCC - Licensed Professional Clinical Counselor - practicing in Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What should I do to begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.