- Stress and anxiety
- Grief and loss
- Attachment issues
About Laura
Laura Fletcher is a Licensed Professional Counselor (LPC) in Texas with 23 years of clinical and healthcare experience. She works with adults on stress, anxiety, grief, depression, relationship and intimacy-related concerns, and family of origin issues. She also supports people dealing with chronic illness, caregiving strain, and life transitions.
She uses straightforward, practical methods in sessions. Clients talk about what matters to them and identify steps they can try between meetings. Work can include thought-pattern work from cognitive behavioral approaches, grounding and present-moment skills from mindfulness, and focused processing for upsetting memories when appropriate.
Her background includes long-term roles in healthcare settings and wellness programs. That experience shapes how she looks at illness, caregiving, and end-of-life concerns alongside emotional challenges. She describes helping people connect what they want now with patterns that began in their family of origin.
Sessions tend to focus on building useful habits, improving communication, and reducing distressing symptoms. She may combine insight about early relationships with tools to change current behavior. Practical coaching elements are used where goals are concrete, such as career or lifestyle changes.
People often come for help after big changes, during grief, or when long-standing family patterns interfere with current relationships. Sessions aim to name those patterns and try new responses. The approach is collaborative and action-oriented, with attention to both feelings and daily life adjustments.
How her approaches are used in online sessions
Laura frequently draws on Attachment-Based Therapy and Cognitive Behavioral Therapy in her work. Attachment-Based Therapy looks at how early relationship patterns affect present feelings and behavior, helping clients notice recurring roles and try new ways of relating. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and actions and gives concrete exercises to reduce anxiety and improve mood.She also uses Client-Centered Therapy ideas, which prioritize the client's perspective and goals and shape sessions around what the person wants to address. Deciding which approaches to use is collaborative; she and the client review goals, try methods, and adjust as they learn what helps most.
If you plan to work online, confirm the session formats available before booking since the profile does not specify them. Many people find online sessions easier to fit into a workday, allow shorter check-ins when needed, or let them meet without travel. The therapist will discuss how to structure sessions so they match scheduling, attention, and symptom needs rather than assuming one format fits everyone.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, depression, relationship and intimacy-related issues, addictions, caregiving stress, and family of origin issues among other concerns listed in her profile.
What is her therapeutic style?
Her approach blends client-centered conversation with practical tools. Sessions include thought work, mindfulness skills, and focused processing depending on the issue.
How much experience does she have?
She has 23 years of experience in clinical and healthcare settings, including work with chronic illness, caregiving, and wellness programs.
What credentials and location are on record?
She is an LPC, which stands for Licensed Professional Counselor, and she practices in Texas.
In which language are sessions offered?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions set up and what formats are available?
Confirm current session options before booking, as the profile does not list specific session formats. The site will show available formats when scheduling.
How much do sessions cost and how do subscriptions work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.