- CBT methods
- Motivational interviewing
- Solution-focused work
About Lindsey
Lindsey Bronold is a Licensed Master Social Worker (LMSW) practicing in Michigan with five years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, eating and food-related concerns, and relationship struggles. Lindsey also supports people navigating gender dysphoria, grief, and difficulties with intimacy and self-image, including body image and self-love issues.
Her approach is straightforward and practical. She uses Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to help people notice patterns and try small, manageable changes. Sessions focus on what is happening now and on concrete steps that can reduce distress and improve daily functioning.
Lindsey pays particular attention to attachment and family of origin issues when those early patterns still affect current relationships. She talks with clients about roles, expectations, and repeated cycles that came from growing up, and how those patterns show up today.
In sessions she breaks down skills into clear steps and practices. That can include thought records, brief behavioral experiments, and goal-focused conversations that build on strengths. She aims to make therapy understandable and usable between appointments.
People who want to start will fill out a short matching questionnaire and schedule an initial session. The subscription used for sessions can be canceled at any time, and Lindsey accepts international clients. Prospective clients should confirm current session options before booking.
How Lindsey Uses CBT, Motivational Interviewing, and Solution-Focused Work Online
CBT, or Cognitive Behavioral Therapy, helps people identify unhelpful thoughts and test them with real-life experiments. It is often used for anxiety, depression, and body image or eating-related concerns by turning ideas into small, observable steps.Motivational Interviewing is a conversational method that helps people clarify what matters to them and resolve mixed feelings about change. It can be useful for shifts in eating behaviors, self-care, and making life adjustments.
Solution-Focused Therapy centers on goals and what changes would look like in daily life. Sessions emphasize small, practical actions and building on what already works rather than digging only into the past.
Finding the right mix of methods is part of the work. Lindsey will explore a client’s goals, preferences, and immediate needs and then recommend approaches to try. This is a collaborative process and adjustments are made as progress and preferences become clearer.
Practical benefits of online work include fitting sessions into a busy schedule and reducing travel time. Some people find shorter check-ins or audio-only conversations easier when bandwidth is limited or when a quicker appointment fits a break at work. Because the original biography does not list specific session formats, confirm which options are offered before booking.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports adults dealing with stress, anxiety, depression, eating and food-related issues, relationship strain, grief, and intimacy-related concerns. Family of origin and attachment issues are also listed as a focus.
What is her therapeutic style like?
Her style is practical and goal-oriented, using clear steps and exercises that clients can use between sessions. Conversations focus on current patterns and immediate changes.
How much experience does she have?
She has five years of professional work experience as a clinician in Michigan.
What are her credentials and where is she based?
She holds an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.
Are sessions available in other languages or countries?
Sessions are offered in English and Lindsey accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How is payment handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.