- Relationship concerns
- Family of origin issues
- Grief and life changes
About Lindsey
Lindsey Yarbrough is a California licensed Marriage and Family Therapist (LMFT) with 13 years of experience. She works with adults on relationship concerns, stress, anxiety, grief, and life changes. Lindsey also lists family of origin issues among her focus areas and addresses intimacy-related and career concerns.
Lindsey concentrates on how relationships shape everyday life. She helps people look at patterns with partners, family members, and the relationship they have with themselves. Conversations often cover communication, attachment and feelings of emptiness or shame. She also addresses practical problems such as money stress, work pressure, and caregiving strain.
Her style is direct and practical. Sessions include talking through current conflicts, noticing repeated patterns that come from earlier family life, and trying different ways to handle difficult moments. Lindsey encourages openness to change and works with clients on clearer communication and boundaries.
People come to Lindsey for help after a breakup, during a midlife reassessment, when grief is disrupting daily life, or when anxiety and stress make it hard to function. She also supports those dealing with infidelity, divorce and separation, and compassion fatigue related to caregiving or helping work.
Her practice speaks English and is based in California. Lindsey asks prospective clients to complete a short matching questionnaire before scheduling a first session to make sure practical fit and goals are discussed up front.
How Lindsey frames therapeutic techniques and online work
In practice she draws on evidence-based therapeutic techniques that focus on relationships and how early family roles shape current behavior. One common approach helps people identify and change recurring interaction patterns by observing how they respond in the moment and trying different ways to communicate. This can be useful for intimacy issues, communication problems, and attachment concerns.Another approach involves working with grief and life transitions through structured conversations that clarify what has changed and what supports a person needs now. These work well for coping with loss, midlife questions, and major life changes such as separation or career shifts.
Finding the right approach is collaborative. Lindsey will discuss options with each person, weigh goals and preferences, and adjust methods as sessions progress to better match what is helpful.
Confirm the specific session formats before booking since the original biography does not list formats. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people join from a quieter location or use audio-only when bandwidth is limited. Ask about current session options when you schedule to confirm what is offered.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
13+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with relationship problems, family of origin issues, grief, anxiety, stress, and related concerns such as attachment and communication problems.
What is her therapeutic approach and style?
She uses practical, relationship-centered work that looks at current patterns and family history. Sessions focus on communication, boundaries, and experimenting with new behaviors.
How much clinical experience does she have?
She has 13 years of clinical experience as a Marriage and Family Therapist working with adults on relationship and life-change issues.
Where is she licensed and based?
She is a California LMFT and practices in California.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How do session costs and payment work?
Session cost varies with location and is handled through a subscription model that can be canceled at any time.
What are the next steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and fit.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.