- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Family of origin issues
About Lisa
Lisa Meyer is a Licensed Professional Counselor (LPC) in Georgia with 23 years of clinical experience. She works with adults on stress, anxiety, relationship concerns, family matters, self-esteem, and coping with life changes. Sessions focus on practical steps clients can try between meetings.
In sessions she uses straightforward, problem-solving methods rooted in evidence-based practice. She often applies Cognitive Behavioral Therapy to identify unhelpful thinking and to build different patterns of thought and behavior. Solution-Focused Therapy is used to set small, realistic goals and notice changes that matter day to day.
Lisa brings long experience helping people handle life transitions such as divorce, blended family adjustments, caregiving strain, and midlife questions. She also addresses issues tied to family of origin, communication problems, codependency, and forgiveness. Work often centers on what someone can try now to lessen stress and improve relationships.
Clients who are dealing with postpartum depression, seasonal affective disorder, aging and geriatric concerns, or work-related stress can expect concrete tools and short-term strategies. She also works with people facing infidelity, grief, guilt, and questions about life purpose.
Her practice is based in Georgia and she provides services in English. Sessions are structured to set clear goals and track progress. To begin, clients complete a brief questionnaire and schedule a first appointment through the site's online options.
How CBT and Solution-Focused Work in Remote Sessions
Lisa uses Cognitive Behavioral Therapy to help people notice patterns of thinking that increase stress and anxiety. In plain terms, CBT breaks problems into thoughts, feelings, and actions so clients can test new ways of thinking and behaving that reduce distress.She also uses Solution-Focused Therapy, which centers on small, achievable goals. This approach looks for what is already working and builds on those steps to create quick, practical change in areas such as communication or coping with life transitions.
Finding the right approach is part of the work together. The therapist will discuss the best fit based on a client's goals, needs, and preferences, and then adjust methods as progress is tracked. This is a collaborative process with clear short-term targets.
If you want to use online sessions, confirm the current session options before booking. The practice's process begins with a short questionnaire and scheduling a first session. Remote sessions can make it easier to fit counseling into a busy week, allow shorter check-ins when needed, and remove travel time so people can focus on practical skills and problem solving.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family concerns, plus self-esteem and life changes. Additional focus areas include caregiving stress, codependency, and midlife issues.
What is her therapeutic style?
Her approach is practical and goal-oriented. She uses evidence-based methods to set clear steps clients can try between sessions.
How much clinical experience does she have?
She has 23 years of clinical experience working with adults on a range of concerns. That experience includes long-term practice in Georgia.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices in that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not accepted at this time.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.