- Stress and anxiety
- Family of origin issues
- Grief and loss
About Lisa
Lisa Stammerjohann is a Licensed Professional Counselor (LPC) in New Jersey with 35 years of experience. She works with adults facing stress, anxiety, self-esteem concerns, career issues, and life changes. Lisa also addresses family of origin issues, grief, addiction, parenting strain, and intimacy-related worries.
She draws on several evidence-based methods to help people reframe difficult thoughts and make concrete changes. Sessions often focus on practical coping skills, clarifying values, and improving close relationships. Lisa uses plain language and concrete steps so people can try things between sessions.
Much of her work involves untangling patterns that began in early family life. She helps people notice repeated roles, expectations, and boundaries that still shape choices today. This can include questions about forgiveness, guilt, shame, and feeling isolated.
She also supports those facing aging and caregiver stress, career crossroads, and midlife concerns. In these areas she combines short-term problem solving with conversations about meaning and purpose. Clients can expect a blend of behavioral strategies and deeper, reflective work.
Lisa values collaboration in planning goals and next steps. She encourages small experiments in daily routines and checks progress each session. To begin, clients use the site's intake steps to match and schedule a first appointment.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values while learning to live with difficult thoughts. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors to reduce anxiety and improve sleep and mood. Client-Centered Therapy emphasizes listening and collaboration so clients can guide which topics get most attention.Choosing the best approach is a collaborative process. The therapist will discuss goals and preferences, try methods that fit the client's concerns, and adjust the plan as progress is reviewed. This helps ensure sessions match what a person needs at different points.
Session formats supported by this profile are not specified here, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when time is limited, and reduce travel time for people juggling caregiving or work. Many adults find that remote sessions let them practice new skills in everyday settings and then bring real examples back to the therapist for review.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, self-esteem, career matters, relationship and family of origin issues, grief, addictions, and related concerns listed in her profile.
What is her therapeutic style?
She combines practical coping skills with reflective conversation. Sessions often include behavioral strategies and values-based work to support everyday changes.
How much experience does she have?
She has 35 years of clinical experience as a practicing counselor in New Jersey.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in New Jersey.
Which languages are supported?
Sessions are offered in English.
Does she work with clients outside the U.S.?
International clients are not currently accepted.
How are sessions arranged and what do they cost?
Cost varies by location; sessions use a subscription that can be canceled at any time. Exact fees are provided during intake and scheduling.
How do I get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.