- Family of origin issues
- Mindfulness techniques
- Motivational interviewing
About Mary
Mary N Coniglio is a Licensed Clinical Social Worker (LCSW) with 20 years of experience working with stress, anxiety, relationship concerns, self-esteem, career issues, and coping with life changes. She practices in Florida and offers help in English. Her approach is practical and focused on finding what matters to each person.
Mary uses clear conversation to identify recurring patterns that come from early family dynamics. She helps people notice how family roles, expectations, and communication habits still shape decisions today. Sessions look at beliefs and choices, and consider small changes that can make daily life feel more manageable.
Her work draws on client-centered methods that prioritize the person's perspective and on narrative therapy that examines the stories people tell about themselves. She also brings mindfulness techniques to help with anxiety and motivational interviewing to support taking concrete steps forward. These approaches are used to address concerns such as isolation, guilt, control issues, and relationship strain.
Mary has a long history helping adults through midlife shifts, caregiver stress, aging and geriatric concerns, and health-related challenges like cancer. She also works with people whose lives have been affected by disasters or first responder stress. The focus is on practical coping strategies and clearer decision making.
To begin, Mary asks people to complete a short matching questionnaire and schedule a first session. The subscription-based model for sessions can be canceled at any time, and fees vary by location.
How therapeutic approaches shape online sessions
Client-Centered Therapy focuses on the person's own perspective and on being heard. It helps clarify priorities and supports decision making by following what the client describes as important. Narrative Therapy looks at the stories people tell about themselves and the family roles they inherited; it helps separate current choices from past patterns. Mindfulness Therapy teaches simple attention and breathing practices that reduce anxiety and help with stressful moments.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That choice can change over time as goals shift or new issues arise.
The practical benefits of online sessions include fitting conversations into a busy life and reducing travel time. If you want to proceed, confirm the specific session formats offered before booking, since formats are not listed here. Many people find that remote sessions make it easier to check in on a lunch break, keep appointments during relocation, or follow up after medical care. Licensed professionals can adapt these approaches so sessions focus on clarifying values, practicing mindfulness skills, and setting achievable steps forward.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida, Georgia, Utah
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Mary works with stress, anxiety, relationship concerns, self-esteem, career matters, and coping with life changes. She also focuses on issues such as caregiver stress, aging, cancer-related concerns, and family of origin issues.
What is her therapy style like?
Her style is practical and person-focused. She uses conversation to uncover patterns and develop realistic strategies for daily life.
How much experience does she have?
She has 20 years of experience as a social worker and has worked across a range of life and health challenges over that time.
What are her credentials and where does she practice?
She holds LCSW and CSW credentials and provides services in Florida. The credential LCSW stands for Licensed Clinical Social Worker.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Fees vary by location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the matching and scheduling process.
How do I get started with Mary?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin the process.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.