- Family of origin issues
- Cognitive behavioral work
- Acceptance and Commitment Therapy
About Melissa
Melissa Loudon is a Licensed Clinical Social Worker - LCSW in Missouri and an LSCSW in Kansas with six years of experience providing clinical therapy. She helps adults who are struggling with stress, anxiety, depression, relationship and family concerns, identity questions related to LGBT issues, and challenges like addiction, ADHD, or job and career uncertainty.
Her work often addresses how patterns from childhood and family of origin shape current relationships and behavior. She uses straightforward conversations to name what feels stuck and to develop practical steps forward. Sessions focus on what a person wants to change and on skills that can be used between meetings.
Melissa draws on cognitive behavioral techniques to examine thinking and behavior patterns that keep problems going. She also uses Acceptance and Commitment Therapy to help people clarify values and take action, and Motivational Interviewing to support change when motivation feels mixed. EMDR is listed among her approaches and may be part of work on past distress.
Her background includes many years in human services, including work with child welfare, adjudicated youth, adults with substance use concerns, and people with developmental or intellectual disabilities. More recently she has supported adults with employment goals and related life transitions.
She provides therapy via telehealth and focuses on verbal processing, problem solving, and goal planning. To begin, clients complete a short matching questionnaire and schedule a first session so she can learn about priorities and next steps.
Therapeutic approaches and online sessions
Melissa commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT focuses on clarifying personal values and taking committed action even when uncomfortable thoughts or feelings show up, which can help with life transitions, anxiety, and relationship choices. CBT looks at how thoughts, feelings, and behaviors interact and teaches practical skills to change unhelpful patterns, useful for anxiety, depression, and stress.She also incorporates Motivational Interviewing to support people who feel uncertain about change. That approach uses open questions and reflective listening to build motivation and strengthen commitment to goals. Finding the right mix of methods is part of the first sessions, and she will work collaboratively with each person to choose what fits best for their needs and preferences.
Melissa provides therapy through telehealth. Please confirm the current session formats before booking so you know which options are offered. Many people find online sessions make it easier to fit care into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. The therapist will discuss practical details and how to structure sessions to match your daily life during the initial appointment.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Missouri, Kansas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and family issues, identity questions for LGBT people, addictions, ADHD, and related concerns such as self-esteem and coping with life changes.
What is her general therapeutic style?
She uses direct conversation and practical strategies, focusing on verbal processing, skill-building, and goal planning to address current problems.
How much clinical experience does she have?
She has six years of experience as a clinical social worker, plus earlier years working in human services with diverse populations.
Which credentials and state licensure does she hold?
She holds LCSW and LSCSW credentials and is licensed in Missouri as an LCSW and in Kansas as an LSCSW.
Are sessions offered in languages other than English?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced and billed?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
How do I get started with her practice?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.