- Mindfulness techniques
- Acceptance and Commitment Therapy
- Solution-focused work
About Micki
Micki Matthews is a Licensed Professional Counselor (LPC) in Texas with ten years of clinical experience helping adults manage stress, anxiety, relationship strains, and family concerns. She works with people coping with life changes, parenting pressures, grief, and issues around self-esteem. Sessions focus on practical steps and clearer thinking rather than labels or long explanations.
Matthews draws on a person-centered approach that keeps the client's priorities central. She uses mindfulness techniques to reduce anxiousness and to calm intense moments. Acceptance and Commitment Therapy ideas appear in sessions as ways to notice thoughts and commit to actions that match personal values.
In practice she keeps conversations straightforward. People can expect options for coping strategies, communication skill-building, and short-term solution-focused plans when that fits the issue. She also addresses family of origin issues and communication problems that continue to affect adult relationships.
Her background includes a master's degree in marriage and family therapy and a decade of work with individuals and adolescents. She lists trauma-focused therapy among her approaches and works with people affected by traumatic experiences and abuse without promising a particular outcome.
Micki guides clients through goal-focused steps such as reframing intrusive thoughts, practicing present-moment awareness, and improving daily routines. The emphasis is on what clients can do between sessions to reduce distress and move toward clearer priorities.
Online approaches and how they work
Micki often uses Acceptance and Commitment Therapy to help people notice unhelpful thoughts and take values-based action. ACT is about accepting inner experience while committing to small behavior changes that matter to the client.She also uses Client-Centered Therapy, which focuses on listening, reflecting, and following what the person says is most important. This approach helps when someone needs to sort through feelings and make their own choices about next steps.
Finding the right method is part of the work together. Micki will discuss what feels most useful based on a person’s goals, preferences, and the problems they bring. She treats the choice of approach as a collaborative decision and adjusts as sessions progress.
Session logistics should be confirmed before booking. The therapist profile asks clients to use the site’s matching questionnaire and scheduling tools to set a first session. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, or avoid travel time so clients can focus on skill practice between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
Micki works with stress, anxiety, relationship problems, family issues, depression, parenting concerns, grief, and related areas such as self-esteem and life purpose.
How would you describe her therapeutic style?
She uses a person-centered approach with practical tools. Sessions often include mindfulness practices and solution-focused steps to address immediate problems.
How much experience does she have?
She has ten years of experience working with individuals and adolescents, including work on family of origin and communication problems.
What are her credentials and where is she located?
She is an LPC, a Licensed Professional Counselor, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and what about formats?
Please confirm current session options before booking; the site’s booking flow includes a short matching questionnaire and scheduling steps.
How much do sessions cost and how does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.