- Attachment issues
- Communication skills
- CBT and Gottman
About Nora
Nora Eggers is an LCMFT (Licensed Clinical Marriage and Family Therapist) licensed in Kansas with 11 years of experience. She works with adults facing stress, anxiety, relationship struggles, trauma and abuse, parenting challenges, and questions about self-esteem and identity. Nora is also listed as addressing ADHD, depression, and family of origin issues.
She focuses on how early family roles and patterns still shape current relationships and choices. In sessions she helps people identify recurring dynamics, notice how attachment habits affect communication, and set small, practical changes to test in daily life. Conversations are straightforward and goal-focused, with an eye toward clearer boundaries and improved interactions.
Nora blends evidence-informed methods such as Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. She uses approaches that emphasize understanding relational patterns, reflecting on current thinking and behavior, and practicing new ways of relating. Gottman Method techniques and Motivational Interviewing may be integrated when relevant.
Clients can expect work on communication skills, repairing strained connections, and managing anxiety linked to past family experiences. She also addresses caregiver stress, blended family concerns, and feelings of emptiness or isolation. The emphasis is on practical steps that can be applied between sessions.
Her practice is located in Kansas and sessions are offered in English. Nora helps young adults and other adults navigate transitions, career questions, and the ongoing effects of their family of origin on present life.
How Nora’s approaches work in online sessions
Attachment-Based Therapy looks at the patterns people formed in early family relationships and how those patterns show up now in adult connections. It helps when someone wants to understand closeness, distance, and recurring roles in relationships.Client-Centered Therapy focuses on listening and reflecting so clients can find their own direction. This approach supports people who need space to clarify values, set boundaries, or sort out identity questions.
Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and test new behaviors. It is useful for managing anxiety, changing negative self-talk, and building concrete skills to handle stress.
Finding the right approach is part of the work. Nora will collaborate with each person to choose methods that match their needs, goals, and preferences. That choice can shift over time as progress is made and priorities change.
Confirm the current session formats before booking since the profile does not list specific options. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when schedules require them. They can also let someone choose a quieter setting, avoid video when needed, or meet without rearranging other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Kansas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship problems, parenting challenges, depression, ADHD, and issues tied to family of origin.
How would you describe her therapeutic style?
She uses a practical, relational approach that looks at family patterns and current behaviors to set achievable goals.
What is her clinical experience?
She has 11 years of experience working with adults on relationship dynamics, trauma and recovery, and life transitions.
What credentials and location are listed?
She is listed as KS LCMFT, which stands for Licensed Clinical Marriage and Family Therapist in Kansas.
Are sessions available in other languages or countries?
Sessions are offered in English, and she is not accepting international clients at this time.
Which session formats are offered?
Confirm current session options before booking, as specific formats are not specified in the profile.
How is cost handled?
Costs vary with location; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.