- Family of origin issues
- Attachment concerns
- Postpartum mood support
About Pallah
Pallah Burdis is an LCSW (Licensed Clinical Social Worker) practicing in Texas with six years of clinical experience. She works with adults facing stress, anxiety, addictions, relationship strain, low self-esteem, and depression. She also focuses on family of origin issues, attachment concerns, and mood changes after childbirth.
Burdis helps people untangle patterns that began in childhood and still affect daily life. She talks about how roles, expectations, and closeness in the family of origin can shape relationships and self-worth. Sessions include practical conversation about behavior, feelings, and decisions people make now because of past family dynamics.
Her work recognizes how culture and experiences of prejudice can shape mental health. That perspective is woven into discussions about identity, social pressures, and how those forces affect mood, anxiety, and substance use. She also addresses guilt, shame, and the work of forgiveness in clear, direct terms.
For parents and people who recently had a child, she offers focused support for postpartum mood concerns and the stresses that follow. She also provides counseling related to HIV/AIDS, hospice and end-of-life concerns, and problems that arise around money or isolation.
Pallah uses evidence-based therapeutic techniques to guide sessions. People can expect structured conversation, goal-setting, and practical steps to change patterns tied to family history and daily challenges.
How evidence-based approaches are used in online sessions
Pallah draws on evidence-based therapeutic techniques to structure online conversations. One common approach focuses on identifying and changing unhelpful behavioral and thinking patterns. That method helps with anxiety, low mood, and stress by breaking problems into steps and practicing new responses.Another approach addresses attachment and family of origin themes. This involves talking through early family roles and how they affect current relationships and self-image. It helps people see familiar patterns and try different ways of relating in day-to-day life.
Choosing the right approach is a collaborative process. The therapist and client discuss goals, preferences, and what feels most useful. They may try a method for a few sessions and then adjust plans based on what works best for the client.
Details about session formats should be confirmed before booking since the biography does not list specific options. Online work can make it easier to fit counseling into busy schedules, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can also adapt session pacing and homework to match a client's daily routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, relationship problems, low self-esteem, and depression. Additional focuses include attachment issues, family of origin problems, and postpartum mood concerns.
How would you describe her therapeutic approach?
She uses evidence-based therapeutic techniques and practical conversation. Sessions aim to identify patterns from childhood and apply concrete steps to change current behaviors.
How much clinical experience does she have?
She has six years of experience as a clinician working with adults on mood, anxiety, and addiction-related concerns.
What credential does she hold and where is she based?
She is an LCSW, which stands for Licensed Clinical Social Worker, licensed in Texas. Her practice is located in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Sessions use a subscription model that can be canceled at any time. Costs vary with location.
What are the first steps to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.