- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Patricia
Patricia Lee is a Licensed Clinical Social Worker (LCSW) based in Oregon with 24 years of experience. She works with adults on stress, anxiety, relationship strain, grief, depression, parenting challenges, and family of origin issues. She also addresses compassion fatigue and coping with life changes.
Her approach is collaborative and practical. She treats clients as partners and helps set clear goals together. Sessions include education about the methods used and regular check-ins on progress. Patricia asks questions that encourage curiosity about difficult patterns and family influences so people can see their situations differently.
Early in her career she worked with children, adolescents, and parents, and later focused on adults across a range of concerns. She has provided individual therapy, couples counseling, family therapy, and group work in multiple settings. She also has experience offering counseling to adults receiving dialysis treatment in outpatient clinics.
Patricia draws on models that identify strengths in clients and their families. She uses techniques that help people shift how they react emotionally to familiar situations. That can change how they understand themselves and their relationships.
She recognizes common barriers to starting counseling, such as scheduling and stigma. Patricia aims to be flexible with appointments and to help people navigate those practical hurdles when they begin work together.
How her approaches translate to online work
Patricia uses Client-Centered Therapy to focus on each person's perspective. This approach emphasizes listening, reflecting, and working from the client's own goals. It can help when long-standing family roles or expectations shape how someone thinks and acts.She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and test new behaviors. CBT offers concrete steps to reduce anxiety, improve mood, and change patterns that came from childhood or family dynamics.
Finding the right approach is part of the work. Patricia treats this as a collaborative process and will discuss different methods with each person. Together they decide which ideas and practices fit the client's goals and daily life.
If you plan to have sessions remotely, confirm the session formats available before booking. The profile does not list specific online formats, so check current options when you schedule. Many people find remote sessions make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, or let them choose audio-only or video when that suits them better.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Oregon
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, grief, depression, parenting challenges, and family of origin issues among other concerns listed in her profile.
How does she approach therapy?
Her style is collaborative and goal-focused. She educates clients about methods used and checks progress together.
What is her professional background?
She has 24 years of experience in mental health and medical social work, including work with adults in outpatient clinics and private practice.
What credential does she hold and where is she based?
She holds an LCSW credential and is located in Oregon.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.