- Couples work
- Trauma informed methods
- Goal focused
About Peggy
Peggy Fair is a Licensed Clinical Social Worker (LCSW) with 40 years in mental health practice. She began her career in Virginia as an emergency mental health therapist in a community clinic. She later moved to North Carolina where she worked in inpatient psychiatric care for 16 years and then spent 14 years providing mental health services to Marines and Navy service members.
Peggy also maintained a part-time private practice for 23 years, focusing largely on couples who wanted to improve their relationships. Evening sessions in that practice concentrated on resolving conflict and building better coping skills as a couple. She describes herself as semi-retired and now spends time in Florida near family and the beach.
Her work covers a wide range of concerns including stress, anxiety, depression, relationship and family problems, trauma and abuse, addictions, grief, parenting and intimacy-related issues. Additional focus areas include family of origin issues, blended family concerns, caregiver stress, codependency, divorce and separation, and infidelity.
Peggy uses an integrative approach and draws on several practical methods to help people set goals and develop skills. She names Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy and Solution-Focused Therapy among the tools she uses. The emphasis is on identifying clear goals and learning strategies to reach them.
Messages are checked multiple times daily and she aims to respond within 24 hours or less. Prospective clients should confirm session formats before booking to make sure arrangements match their needs.
Approaches used and how online sessions work
Client-Centered Therapy focuses on the client's priorities. The therapist listens without directing and helps people clarify what they want to change, which can help with relationship patterns and family of origin issues.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings and behaviors connect. It teaches practical skills to change unhelpful thinking and develop new coping behaviors for anxiety, depression, and stress.
Dialectical Behavior Therapy (DBT) offers skills for emotional regulation, distress tolerance and interpersonal effectiveness. It can be useful when strong emotions affect relationships or daily functioning.
Deciding which approach to use is collaborative. The therapist will help figure out the best fit based on a person's goals, circumstances and preferences. Sessions often mix methods so people can learn skills and try them between meetings.
The biography does not specify particular session formats, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy week, avoid travel time, and have shorter check-ins when needed. Licensed professionals and therapists adapt sessions to what works for each person's schedule and life responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and family problems, trauma and abuse, addictions, grief, parenting and intimacy-related issues among other concerns.
How would you describe her therapeutic style?
She practices in an integrative, goal-focused way and uses practical tools to help people set and reach clear goals.
How much clinical experience does she have?
She has 40 years of experience in mental health, including community clinic, inpatient psychiatric care, military mental health, and part-time private practice.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) and is based in North Carolina.
Which languages are supported during sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are costs structured?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.