- Depression
- Anxiety
- Family of origin
About Rene
Rene Elsbury is a Licensed Clinical Social Worker (LCSW) practicing in Indiana with seven years of experience. She focuses on common concerns such as depression, anxiety, stress, relationship and intimacy issues, and parenting. She also works with people facing life changes, career decisions, and family of origin issues.
Rene works in a straightforward, client-centered way. She helps people talk through current problems and the patterns that began in their family of origin. Sessions often focus on clearer communication, boundary setting, and practical coping skills to manage anxiety or low mood.
Her practice draws on several evidence-supported approaches. Rene uses cognitive behavioral techniques to identify unhelpful thinking and behavioral patterns. She integrates dialectical behavior strategies to teach emotion regulation and distress tolerance skills.
For people processing traumatic memories, she includes EMDR-informed methods alongside mindfulness exercises to reduce reactivity. She also uses motivational interviewing when clients are wrestling with change or uncertainty, such as career shifts or parenting choices.
Rene aims to help clients notice how old family roles and expectations still affect daily life. She works with each person to set realistic goals and build skills they can use between sessions. The focus is on clear steps and steady progress rather than quick fixes.
How her approaches are used in online sessions
Client-centered therapy focuses on listening and reflecting back what matters to the client. It helps people feel understood and clarifies goals they want to work on. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions link together and teaches concrete skills to change unhelpful patterns. CBT is often used for anxiety, depression, and stress management.Rene treats the selection of approaches as a collaborative process. She will discuss what fits your needs and try different methods as therapy progresses. That discussion includes looking at your goals, current challenges, and what feels workable in your life right now.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. If video is difficult, many therapists can offer alternatives that require less bandwidth or a brief phone check-in, but check which formats Rene currently provides.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with depression, anxiety, stress, relationship and intimacy issues, parenting, career questions, and family of origin issues among other concerns.
What is her therapeutic style?
Her style is client-centered and collaborative, combining practical skills work with exploration of family patterns and communication habits.
How much experience does she have?
She has seven years of experience as a clinician working with adults on mood, trauma-related concerns, and life transitions.
What credential does she hold and where is she based?
She is an LCSW and practices in Indiana.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options with the platform before booking.
How is pricing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.