- Stress and anxiety
- Family of origin
- LGBT concerns
About Shemeram
Shemeram 'Shari' Lachin is a Licensed Clinical Social Worker (LCSW) practicing in California with seven years of clinical experience. She works with adults facing stress, anxiety, depression, and concerns related to LGBT identity. Shari also addresses family of origin issues and problems that stem from attachment patterns and relationship roles.
Shari focuses on practical, goal-oriented sessions. She listens to how past family roles and expectations still affect daily life. Then she helps people name patterns, set small goals, and try new ways of relating. Sessions emphasize clear steps rather than abstract talk.
Her approach is direct and collaborative. Shari uses evidence-based therapeutic techniques to help people regulate strong emotions and manage anxiety. She also supports those dealing with abandonment, separation, addiction, or struggles with self-esteem.
Shari has experience working with people navigating adoption and foster care histories, codependency, dissociation, and communication problems. She pays attention to how longstanding family dynamics show up in adult relationships and work life. Practical strategies for coping and decision making are part of her work.
People who book time with Shari can expect straightforward conversation, problem solving, and follow-up between sessions when useful. She conducts sessions in English and accepts international clients; session arrangements and formats should be confirmed before scheduling.
How therapeutic methods translate to online sessions
Shari uses evidence-based therapeutic techniques that focus on skills and behavior change. One common method is skills-based work aimed at anxiety and stress management. This involves teaching breathing, grounding, and behavior experiments to reduce overwhelming feelings and improve daily functioning. Another common strand targets attachment and family of origin patterns by helping clients identify repeated roles and practice new ways of relating during real-life interactions. Finding the right approach is part of the work together. She will discuss what feels most useful and adapt techniques to fit the client's needs and goals. Clients are invited to give feedback and adjust the plan as things change. Online work can make it easier to fit sessions into a busy life. It can reduce travel time and allow shorter check-ins when schedules are tight, or longer sessions when deeper work is needed. The biography does not list specific session formats, so confirm current options before booking. Licensed professionals often combine skill practice, check-ins, and planning in ways that fit everyday routines, and Shari will help shape sessions to match practical constraints and therapeutic goals.Areas of expertise
Additional focus areas
Experience
7+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, depression, LGBT concerns, and family of origin issues. Additional areas include attachment problems, abandonment, and communication difficulties.
What is her approach in sessions?
She uses practical, evidence-based techniques and focuses on clear steps and problem solving. Sessions tend to identify patterns and try actionable changes.
How much clinical experience does she have?
She has seven years of experience as a licensed clinician working with adults on mood, relationship, and identity concerns.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker (LCSW) licensed in California and practices from that state.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats are not specified in the biography; confirm current session options before booking to know which formats are offered.
How does cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.