- Family of origin issues
- Stress and anxiety
- CBT and ACT methods
About Terri
Terri Gossett is a Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience. She works with adults on stress, anxiety, depression, addictions, ADHD, and related concerns. She also addresses career issues, compassion fatigue, and family of origin issues across the life span.
Terri uses a conversational and interactive approach in sessions. She blends methods from Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing. Sessions tend to focus on practical steps, building skills, and changing patterns rooted in early family roles and expectations.
Typical work includes identifying recurring family patterns and testing new ways of responding. She helps people notice how childhood roles, rules, and communication styles still influence relationships and choices now. Sessions can cover boundaries, control and commitment issues, blended family dynamics, and feelings of emptiness or shame.
Terri also supports people facing substance use, infidelity, domestic violence histories, and HIV/AIDS related concerns. She brings experience with trauma and abuse, and with adults managing career stress and life transitions. The aim is to create clearer options and practical coping strategies.
She provides therapy in English from Texas and holds the LPC credential. To begin, visitors are asked to use the site matching flow to schedule a first session and complete a short intake questionnaire.
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking actions that align with those values while accepting difficult feelings. It is often used for anxiety, depression, and issues tied to life transitions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and introduces practical exercises to change unhelpful patterns. CBT is commonly applied to anxiety, negative self-beliefs, and habit change.Choosing the right approach is a collaborative process. The therapist will discuss goals and preferences and then recommend techniques from ACT, CBT, or client-centered methods based on what fits the client's needs. The plan can be adjusted as work progresses so methods evolve with the client's goals.
Confirm which session formats are currently offered before booking. The site matching questionnaire and scheduling steps guide you through selecting a session type. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time so people can meet during a lunch break or between commitments. Therapists will adapt exercises and mindfulness or motivational interviewing techniques for the session format chosen.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address related to upbringing?
She works with adults on family of origin issues, including patterns that stem from early roles, expectations, and family conflict.
What is her general therapy style?
Her style is interactive and conversational, focusing on practical steps, skill building, and changing habitual responses learned in childhood.
How long has she been practicing?
She has 15 years of professional experience working with adults across a range of concerns including trauma, addictions, and mood difficulties.
What credentials and region are listed?
She is an LPC licensed in Texas and provides services from that state.
Which languages does she offer sessions in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients currently.
How are sessions arranged and what formats are used?
Confirm current session formats before booking; the site matching flow includes a short questionnaire and scheduling step to select your session type.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.