Yanely Grullon, LPC, LMHC

Yanely Grullon is a Pennsylvania Licensed Professional Counselor (LPC) and a New York Licensed Mental Health Counselor (LMHC) with 11 years of clinical experience. She works with adults on stress, anxiety, relationship concerns, self-esteem, depression, parenting questions, and family matters she identifies as family of origin issues. She provides services in English and Spanish from her New York practice.

Yanely draws on approaches including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy. Sessions focus on identifying strengths and practical steps that reduce current symptoms. She keeps conversations direct and goal-focused so people can use skills between meetings.

Her background includes work with immigrants, refugees, students, and professionals navigating cross-cultural adjustment and acculturation. She has experience addressing grief, caregiver stress, blended family concerns, communication problems, and issues like abandonment, infidelity, body image, and feelings of emptiness. That experience informs how she talks with people about family patterns and expectations.

In practice she helps people notice patterns that began in childhood and how those patterns show up now at work, in relationships, and in parenting. Therapy sessions commonly include skill practice, cognitive reframing, and concrete problem-solving. The pace and focus are set collaboratively based on immediate concerns.

For someone whose family history still shapes daily life, she offers straightforward tools and conversations aimed at clearer boundaries, improved communication, and better coping with change. To begin, clients follow the site process to match and schedule a first session.

Therapeutic approaches used for online sessions