- CBT
- Mindfulness
- Narrative therapy
About Zachary
Zachary Martin is a Licensed Clinical Social Worker (LCSW) practicing in California with five years of experience. He works with adults on stress, anxiety, depression, relationship concerns, addiction, anger, grief, bipolar disorder, ADHD, and related issues. He also lists family of origin issues and other family-related concerns among his focus areas.
Martin began his path working in adult residential settings for people with developmental disabilities while completing his education. He holds a bachelor’s degree in philosophy with a minor in psychology, and a master’s degree in social work earned in 2013. His earlier roles included foster and adoption work, child welfare investigations, inpatient hospitalization support, and interdisciplinary team work.
In outpatient practice he draws on client-centered ideas alongside cognitive behavioral and existential approaches. He also integrates mindfulness, motivational interviewing, narrative techniques, and some psychodynamic concepts. Sessions focus on clear strategies as well as making sense of recurring patterns from childhood and family background.
In a typical session he listens for the practical problems people bring and works with them to try specific techniques. That might include identifying unhelpful thoughts, practicing present-moment skills, or examining life choices and values. He aims to help people reduce symptoms and improve day-to-day functioning.
People who contact him usually start by completing an online matching questionnaire and then schedule a first meeting. Cost varies by location and sessions use a subscription model that can be canceled at any time.
How his therapeutic approaches inform online sessions
Client-centered therapy emphasizes listening and reflecting to help people feel heard and to clarify their priorities. This approach supports work on relationship patterns, family of origin issues, and emotional concerns by centering the person’s perspective and goals.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. It is practical for anxiety, depression, addiction patterns, and the everyday effects of family-origin beliefs. CBT often uses short exercises and thought-recording between sessions.
Existential therapy looks at values, meaning, and life choices. It can help when people are feeling stuck, questioning commitments, or facing major life transitions. This approach encourages reflection about what matters and how to act in line with those values.
Choosing the right approach is collaborative. The therapist will talk with the client about goals, try some techniques, and adjust the plan based on what helps. The process usually blends listening with concrete steps that clients can practice between meetings.
Session formats should be confirmed before booking. The site’s intake asks for a matching questionnaire and scheduling details so practical arrangements can be set. Online work can make it easier to fit appointments into a workday, allow shorter check-ins when needed, or avoid travel time. Talk with the therapist at first session about which way of meeting fits current routines and needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, anger, bipolar disorder, ADHD, and related concerns such as family of origin issues.
What is his therapeutic style?
He uses a mix of client-centered listening and active techniques. He pairs this with cognitive behavioral, mindfulness, motivational interviewing, narrative, and existential ideas.
How much experience does he have?
He has five years of clinical experience as an outpatient therapist, with earlier work in residential settings and child welfare roles.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) licensed in California and practices in that state.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.