- Family of origin issues
- Attachment-focused methods
- ACT and CBT informed
About Ajiroghene
Ajiroghene "Adrianna" Onwawoma is a Licensed Professional Counselor (LPC) practicing in South Carolina with 16 years of experience. She works with people facing relationship and family concerns, along with anxiety, depression, grief, parenting strain, and stress. Her profile also notes experience with family of origin issues, attachment concerns, and codependency.
Adrianna focuses on clear, practical conversations about the problems that keep repeating from childhood and family patterns. She uses methods drawn from Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Sessions are aimed at helping clients notice old patterns, try new responses, and manage strong emotions.
She trained at Regent University, earning a master’s degree in counseling. Over her career she has worked with people coping with trauma and abuse, bipolar disorder, disruptive mood challenges, caregiving stress, and career-related strain. She also lists work with blended family issues, divorce and separation, and first responder concerns.
In sessions Adrianna typically listens for relationship roles that keep repeating. She helps people name those patterns and practice different ways of communicating. She also teaches skills for managing intense feelings and reducing anxiety.
Her approach blends practical skills practice with attention to how early attachment and family dynamics shaped current behavior. Prospective clients should confirm current session formats before booking and follow the platform steps to schedule an initial meeting.
How Adrianna Uses Therapy Methods Online
Ajiroghene "Adrianna" Onwawoma draws on Acceptance and Commitment Therapy and Attachment-Based Therapy in her work. ACT helps people notice unhelpful thoughts and focus on values-driven action rather than getting stuck in avoidance, which can help with anxiety, depression, and decisions about relationships. Attachment-Based Therapy looks at patterns of closeness learned in childhood and how they shape current relationships, assisting people who want to change recurring relationship roles and expectations.Finding the right approach is collaborative. Adrianna will talk with each person about goals and preferences, and together they will try methods that fit those aims. She often pairs skills practice from cognitive approaches with attention to family patterns to test what helps in everyday life.
Confirm available session formats before booking, as formats are not specified here. Online sessions can make it easier to fit counseling into a busy week, allow shorter check-ins when time is limited, and remove travel time so work or caregiving breaks can be used for a session. Licensed professionals can adapt exercises and skills training to an online setting, and Adrianna will work with clients to find routines that fit their schedules and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with relationship and family concerns plus anxiety, depression, grief, parenting stress, and coping with life changes. Her additional focus areas include attachment issues, codependency, and family of origin issues.
How would you describe her therapeutic style?
Her style blends practical skills with attention to family patterns and attachment. Sessions emphasize noticing repeated roles from the past and trying new ways of responding.
How much experience does she have?
She has 16 years of clinical experience working with a range of concerns including trauma, mood disorders, and caregiver stress.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location; sessions use a subscription that can be canceled at any time. Specific pricing depends on the participant's location.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.