- Family of origin issues
- Intimacy and relationships
- Stress and anxiety
About Brandi
Brandi Garner is a Licensed Professional Counselor (LPC) practicing in Colorado with five years of clinical experience. She works with adults facing stress, anxiety, relationship and intimacy-related issues, grief, addiction, and the effects of life transitions. Brandi also lists family of origin issues, attachment concerns, ADHD, caregiving stress, and aging-related concerns among her focus areas.
Her approach is direct and practical. She uses methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Client-Centered Therapy. Sessions often include talking through specific patterns, learning new coping skills, and practicing ways to change unhelpful thoughts and behaviors.
Brandi is sex-positive and comfortable addressing intimacy and alternative sex culture topics alongside more common concerns like communication problems, commitment worries, and codependency. She helps people sort out how their family of origin shapes current choices and relationship roles without assigning blame.
In sessions she focuses on clear goals and practical steps. That may mean identifying patterns from childhood that repeat today, experimenting with new ways of communicating, or building strategies to manage anxiety and urges tied to addiction.
People can expect straightforward conversations that move toward actionable changes. Brandi works in English and practices as an LPC in Colorado. To arrange an initial match and schedule, follow the site booking flow to complete the short questionnaire and set a first session.
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) focuses on learning to notice thoughts and feelings without getting driven by them, then acting toward values-based goals. It can help with anxiety, stress, and decisions that feel stuck. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors. It breaks problems into small, changeable steps and is useful for anxiety, mood, and habit patterns. Attachment-Based Therapy pays attention to how early relationship patterns affect how people relate now, which can be useful for intimacy, family of origin issues, and communication struggles.Finding the right approach is part of the work. Brandi will discuss methods and listen to a client's goals and preferences. Together they decide which strategies to emphasize and how to pace sessions so changes feel manageable.
Session format options are not listed in the biography, so confirm current online session choices before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when a full in-person visit is impractical. They also let a therapist and client practice skills in the settings where problems occur. Ask about the specific formats offered when completing the short matching questionnaire so scheduling matches everyday needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, intimacy-related issues, relationship and family concerns, addiction, ADHD, caregiving strain, and aging-related topics.
What style of therapy does she use?
She draws on ACT, CBT, DBT, Attachment-Based, and Client-Centered approaches to help people change patterns and build coping skills.
How much clinical experience does she have?
She has five years of professional experience practicing as a counselor.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Colorado.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What formats are used for sessions?
Session formats are not specified here; please confirm current session options before booking through the site.
How does payment and getting started work?
Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, select the site button to view online therapy options, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.