- DBT skills
- ACT and values work
- Family of origin
About Brittany
Brittany (Britta) March is a Florida LMHC with seven years of clinical experience. She works with adults on relationship and intimacy issues, LGBT concerns, anxiety, depression, addiction, ADHD, and family of origin issues. She also supports people coping with life changes, stress, career questions, and struggles with self-esteem and anger.
Brittany uses clear, direct sessions that focus on skills and real-life problem solving. She draws on approaches such as Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Existential Therapy, and Narrative and client-centered ideas. Conversations may include skill practice, values clarification, and looking at how family patterns still show up now.
Sessions tend to combine practical tools with time for reflection. Clients can expect to talk through patterns learned in childhood, how those patterns affect current relationships, and concrete steps to change unhelpful habits. The work often addresses communication problems, isolation, feelings of emptiness, and difficulty trusting oneself.
Brittany’s style centers on collaboration. She helps people recognize responses that no longer serve them and experiments with new ways of coping. This can include managing impulses, addressing anger, or working through recovery from substance use.
She sees adults in Florida and conducts work in English. For people interested in beginning, the next step is to use the site’s matching process and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time.
How her approaches translate to online work
Brittany uses Acceptance and Commitment Therapy and Dialectical Behavior Therapy alongside client-centered methods. ACT focuses on clarifying personal values and taking actions that align with those values, which can help with life changes, career questions, and feelings of emptiness. DBT teaches specific skills for managing intense emotions, reducing impulsive behavior, and improving interpersonal effectiveness, useful for anger, addictions, and relationship struggles. Client-centered ideas keep the work grounded in what the person needs in the moment and prioritize listening and collaboration.Finding the right approach is part of the process. Brittany will work with each person to identify which methods fit their goals and preferences. She adapts sessions based on progress, shifting between skills practice, values work, and reflective conversation as appropriate.
Confirm the current session formats before booking, since the profile does not list specific options. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and remove travel time so people can schedule around work or caregiving. If someone prefers particular session logistics, they should note that in the matching questionnaire and discuss options when scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with relationship and intimacy issues, LGBT concerns, anxiety, depression, addictions, ADHD, and family of origin issues among other adult concerns.
How would you describe her therapeutic style?
Her approach is pragmatic and collaborative, combining skills practice with reflective conversation based on what a person needs in the moment.
How much clinical experience does she have?
She has seven years of experience as a mental health counselor.
What credential does she hold and where is she located?
She is a Florida LMHC and practices in Florida.
Which languages are used in sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions offered format-wise?
Please confirm current session options before booking, as formats are not specified on the profile.
How do fees and scheduling work?
Cost varies by location and sessions use a subscription model that can be canceled at any time; schedule by completing the site questionnaire and booking a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.