Christina Weyer, LMFT

Christina Weyer is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 13 years of experience. She works with adults facing stress, anxiety, depression, parenting challenges, relationship concerns, grief, anger, and ADHD. She also addresses family of origin issues and attachment concerns when those patterns are affecting current life.

Christina draws from several practical approaches to help people name and change unhelpful patterns. She uses client-centered methods to listen and prioritize each person's perspective. She also brings cognitive behavioral techniques to identify thinking and behavior patterns that feed anxiety and low mood.

Her background includes work in community mental health settings, where she supported individuals and groups through trauma, mood concerns, and life transitions. That experience shaped a straightforward style that focuses on what interventions help most in day-to-day life. She combines elements of solution-focused work and motivational interviewing to set realistic goals and build small steps toward them.

In sessions she pays attention to how childhood roles and family expectations still shape choices now. Conversations can cover communication habits, caregiver stress, and ways to manage panic or social anxiety. She avoids labeling and instead focuses on practical skills and clearer understanding of personal history.

People who choose her often want to work on specific problems and try methods that produce concrete change. The first meetings typically clarify priorities and agree on what to work on next. Christina asks about current stresses, family patterns, and goals before planning a path forward.

How her approaches translate to online work