- Anxiety and depression
- Addiction recovery
- CBT and DBT methods
About Destiny
Destiny York is an LPC (Licensed Professional Counselor) practicing in Louisiana with four years of clinical experience. She works with adults on concerns the biography lists, including anxiety, depression, trauma and abuse, addiction and recovery, relationship problems, family issues, and life transitions.
She uses straightforward, conversational sessions where clients name what matters and set concrete goals. Sessions focus on identifying repeated patterns that come from upbringing, clarifying values, and learning practical skills to manage emotions and relationships. Destiny draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach coping techniques and to shift unhelpful thoughts and behaviors.
Motivational Interviewing is used when people want to change habits such as substance use or to reengage with goals. Client-Centered Therapy forms the backdrop, meaning the person’s experiences guide the work rather than a preset agenda. Together these approaches are used to address concerns like intimacy, parenting strain, grief, and career stress.
She also supports people dealing with ADHD, bipolar disorder, eating concerns, codependency, attachment issues, blended family stress, and related topics listed in her focus areas. Sessions include skills practice, discussion of patterns rooted in family of origin, and steps to manage current life demands.
Destiny aims to help clients notice old family patterns that still affect mood, relationships, and decision making. The work is practical and goal-oriented, with attention to communication, boundaries, and building day-to-day coping strategies.
Approaches used and how online sessions fit
Client-Centered Therapy focuses on listening and following the person's priorities. It lets the client lead the conversation while the therapist reflects and clarifies what matters most. This approach helps when someone wants to understand how family roles or expectations still affect daily life.Cognitive Behavioral Therapy (CBT) works by identifying unhelpful thoughts and testing them against real-world evidence. It is practical for anxiety, depression, and patterns that come from upbringing because it gives clear tools to change reactions. Dialectical Behavior Therapy (DBT) adds skills for regulating intense emotions and improving interpersonal effectiveness, which can be useful around relationship conflicts or strong emotional responses.
Deciding which approach to use is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped in the past, then suggest a mix of methods to try. That plan can change as work progresses and as new issues come up.
Practical benefits of working online should be checked directly with the therapist since session formats are not specified in the biography. Before booking, confirm which formats are offered. Online work can make it easier to fit brief check-ins into a busy day, avoid travel time, or choose a session length that suits a work break. The therapist will help match approach and scheduling so therapy fits into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Mississippi, Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with adults on anxiety, depression, trauma and abuse, addiction and recovery, relationship and family issues, grief, and related concerns listed in her profile.
What is her general therapy style?
She practices a client-centered approach that prioritizes the person's goals and experience while using structured techniques when helpful.
How much clinical experience does she have?
She has four years of experience as an LPC working with a range of concerns including substance use, mood disorders, and relationship problems.
Where is she licensed to practice?
She holds MS LPC and LA LPC credentials and is based in Louisiana.
Which languages are offered for sessions?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking since the profile does not list specific formats.
How much do sessions cost and how are they billed?
Cost varies by location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.