- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Donna
Donna Wolf Robichaud is a Licensed Professional Counselor (LPC) with 22 years of clinical experience licensed in Texas and Michigan. She works with adults facing stress, anxiety, depression, grief, career transitions, ADHD, relationship and family concerns, parenting strain, and anger. Sessions also address issues such as self-esteem, coping with life changes, and compassion fatigue.
In practice she keeps the focus on what people want to change now. She uses conversations to clarify patterns that started in childhood and continue to affect current choices, including family of origin issues. She offers practical tools to manage panic, depression, and anxiety, and coaches steps for career or life transitions.
Her methods come from client-centered work, cognitive behavioral ideas, mindfulness practices, motivational interviewing, and solution-focused techniques. That means sessions mix discussion, problem-solving, and exercises to try between meetings. Clients set goals and measure small changes over time.
Donna draws on experience with additional concerns such as caregiving stress, chronic illness, fertility and end-of-life matters. She also supports people dealing with guilt, shame, abandonment feelings, and midlife questions. The emphasis is on concrete strategies rather than labels.
Sessions are offered in English and she accepts international clients. Costs vary by location and use a subscription that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session through the online options button.
How therapeutic approaches guide online sessions
Client-centered therapy emphasizes listening and following what matters most to the client. It focuses on the client's goals and perspectives, helping people feel understood and decide what to change. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact and uses practical exercises to reduce anxiety, panic, and depression symptoms. Mindfulness therapy teaches simple attention practices and grounding skills to reduce rumination and improve emotion regulation.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their needs and goals. That may mean combining listening-focused sessions with CBT exercises or adding short motivational interviewing techniques when thinking about career or behavior change.
The biography does not specify exact session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life and reduce travel time. They also allow shorter check-ins when necessary and the option to use audio-only if video is difficult. Licensed professionals can adapt tools and exercises for remote meetings so the work focuses on clear steps people can try between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Michigan, Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, career questions, ADHD, relationship and family concerns, parenting strain, anger, self-esteem, and coping with life changes.
What is her style of therapy?
Her style blends client-centered listening with practical methods from CBT, mindfulness, motivational interviewing, and solution-focused work to create actionable steps.
How long has she been practicing?
She has 22 years of experience as a Licensed Professional Counselor working with adults on a wide range of life and emotional concerns.
Where is she licensed and based?
She is an LPC licensed in Texas and Michigan and provides services while based in Texas.
Which languages are supported?
Sessions are offered in English and she accepts clients from other countries.
Which session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.