- CBT methods
- DBT skills
- Attachment work
About Elizabeth
Elizabeth Jones is a Licensed Clinical Social Worker (LCSW) with nine years of experience in mental health care in Kentucky. She works with people facing stress, anxiety, addictions, relationship concerns, trauma and abuse, depression, and a range of related issues. Elizabeth commonly addresses family of origin issues and parenting concerns as part of her practice. She sees clients who are navigating grief, anger, self-esteem struggles, career stress, bipolar symptoms, ADHD, and major life changes.
Elizabeth trained in social work and criminal justice and uses practical, skills-based methods in sessions. She often draws on cognitive behavioral techniques to help people notice and change unhelpful thoughts and behaviors. Dialectical behavior strategies appear in her work when emotion regulation and distress tolerance are needed.
Attachment-Based and Client-Centered ways of working guide much of her approach. That means conversations focus on understanding relationship patterns, recognizing how early family roles shape present behavior, and centering the person’s own goals. She has experience in residential treatment, family therapy, group therapy, and individual therapy settings.
In work with addiction and trauma histories she emphasizes strengths people already have and builds practical coping tools. Sessions tend to be straightforward and focused on concrete steps that can be used between meetings. Elizabeth accepts international clients and offers support in English.
How Elizabeth’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that match personal values rather than getting stuck in unhelpful thinking. It can help with anxiety, stress, and making life changes. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches clear tools to shift patterns that cause distress. That approach is commonly used for anxiety, depression, and some addiction-related problems. Attachment-Based Therapy pays attention to how early family roles and relationship patterns influence current relationships and emotional responses, which can be useful for family of origin concerns and intimacy-related issues.Finding the right approach is part of the work. The therapist will talk with clients about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as needed, keeping the process collaborative and focused on practical steps.
The therapist’s biography does not specify session formats, so confirm current online options before booking. Online sessions can make it easier to fit meetings around work, childcare, or travel. They also allow shorter check-ins or sessions without video when someone prefers less screen time. Ask about format choices and how they might fit into daily life when scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Kentucky, Tennessee
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship and family of origin issues, trauma and abuse, depression, grief, parenting concerns, and related topics.
What is her therapeutic style?
She uses a practical, skills-based approach combining cognitive behavioral techniques, dialectical behavior strategies, attachment-focused ideas, and client-centered conversation.
How much experience does she have?
Elizabeth has nine years of experience working in residential, family, group, and individual therapy settings.
What are her credentials and where is she based?
She is an LCSW licensed in Kentucky and Tennessee and practices from Kentucky.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
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