- Anxiety and stress
- Family of origin issues
- Relationship work
About Emily
Emily Gallagher is an Ohio LISW with 18 years of clinical experience. She helps adults who are managing anxiety, stress, relationship strain, grief, parenting challenges, and issues rooted in family of origin. She also supports people facing trauma, bipolar concerns, career transitions, and difficulties with attention and motivation.
Emily focuses on practical conversations that look at how patterns from childhood and family life affect current choices and relationships. She talks through concrete problems like communication breakdowns, codependency, blended family tensions, and caregiving stress. Sessions include goal-focused work to reduce overwhelming symptoms and improve daily functioning.
Her background includes long-term work with women, parents, and couples, and she brings experience with adoption and foster care matters, fertility-related stress, and complicated grief. Over nearly two decades she has guided people dealing with anger, guilt, shame, and feelings of emptiness toward clearer next steps.
Emily uses several well-known approaches such as Client-Centered Therapy and Cognitive Behavioral Therapy to help people change unhelpful thinking and behavior. She also uses the Gottman Method for relationship work and Solution-Focused techniques for short-term goals. Motivational Interviewing is part of the toolbox for building readiness to change.
Sessions are pragmatic and conversational. Emily will help identify patterns linked to family of origin issues and then try interventions that fit the client’s life and goals. People can expect straightforward talk about what to try between appointments.
How Emily applies therapeutic approaches online
Emily commonly draws on Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on listening and reflecting so clients can find their own solutions; it helps with clarifying values and making personal decisions. Cognitive Behavioral Therapy looks at the connection between thoughts, feelings, and actions and offers practical exercises to reduce anxiety and change unhelpful patterns.She may also use the Gottman Method for relationship-focused sessions to improve communication and manage conflict with clear skills and exercises. These approaches are presented plainly and used to address problems like communication breakdowns, family of origin patterns, and ongoing anxiety. Deciding which approach to use is a collaborative process. The therapist will work with the client to match methods to goals, preferences, and what feels workable in daily life.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around work or family schedules, reduce travel time, and let someone check in during a shorter break. Emily will discuss practical scheduling and session length when arranging the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship challenges, grief, parenting strain, and issues tied to family of origin.
What style of therapy does she use?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy, the Gottman Method, Motivational Interviewing, and Solution-Focused Therapy depending on the concern.
How much experience does she have?
She has 18 years of clinical experience working with adults, parents, and couples in a variety of settings.
Where is she licensed and practicing?
She is an LISW licensed in Ohio and provides services to clients located in that state.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.