- Addictions support
- Mood disorder care
- Family of origin
About Erin
Erin Arthur is a Licensed Professional Counselor (LPC) in Missouri with 31 years of experience. She works with adults on concerns including addictions, trauma and abuse, self-esteem, bipolar and mood disorders, depression, anxiety, relationship and family challenges, grief, anger, and coping with life changes. She also addresses related issues such as chronic pain and illness, codependency, dissociation, and post-traumatic stress.
Erin uses straightforward conversation and evidence-informed methods to help people understand how patterns from their past affect their present. She draws on client-centered approaches and practical techniques to help clients notice unhelpful thoughts and try different behaviors. Sessions are focused on clear goals and manageable steps rather than long theoretical explanations.
Her work includes motivational interviewing to support change and solution-focused strategies to identify next steps. Mindfulness-based tools are offered to improve emotional regulation and stress management. Cognitive Behavioral Therapy (CBT) techniques are used to address mood and anxiety symptoms by shifting thinking and behavior patterns.
Erin aims to address core issues that keep problems repeating, including family of origin issues when they are part of the picture. She frames therapy as a collaborative process and helps clients pick methods that fit their needs and preferences. Her background in case management informs practical problem solving alongside talk therapy.
People who want clear, goal-oriented sessions that link past patterns to present choices may find her approach useful. Before booking, confirm current session options and formats with the therapist.
How Erin Uses Therapeutic Approaches Online
Erin commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in her work. CBT involves identifying unhelpful thoughts and testing practical behavior changes to reduce symptoms like anxiety and depression. Client-Centered Therapy focuses on open dialogue and listening so the client’s concerns guide the goals and pace of sessions.She also draws on Mindfulness Therapy to teach simple attention and breathing exercises. These tools can help with stress, emotional regulation, and responding differently to strong feelings. Each approach is presented in clear, step-by-step ways rather than abstract theory.
Finding the right approach is part of the process. Erin collaborates with each person to decide which methods fit their goals and comfort level. She checks in and adjusts plans as needed so sessions stay practical and relevant to daily life.
If you are considering online sessions, confirm the current session options before booking since formats are not listed here. Many people find online work useful because it can fit into a busy schedule, allow shorter check-ins when needed, or reduce travel time. Discuss format preferences when you schedule the first session so arrangements match your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does she help with?
She works with addictions, trauma and abuse, self-esteem, bipolar and mood disorders, depression, anxiety, relationship and family concerns, grief, anger, and coping with life changes.
How would she describe her therapeutic style?
Her style is practical and goal-oriented. She uses client-centered conversation and clear techniques to address problems and set steps forward.
How much experience does she have?
She has 31 years of professional experience in counseling and case management.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Missouri.
Can sessions be done in languages other than English?
Sessions are offered in English.
Does she accept clients from other countries?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What steps do I take to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.