Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Goziam Ogwu

Goziam Ogwu, LPC

Georgia

LPC in Georgia - relationships and family patterns

See online therapy options
  • Stress and anxiety
  • Family of origin
  • CBT and DBT methods

About Goziam

Goziam Ogwu is a Licensed Professional Counselor (LPC) in Georgia with 15 years of experience. He works with adults facing stress, anxiety, relationship strain, parenting concerns, grief, mood concerns such as depression and bipolar, and family of origin issues. He also helps people coping with trauma, intimacy struggles, ADHD, anger, low self-esteem, career changes, and compassion fatigue.

Clients typically begin by naming what feels most urgent. He helps sort through confusing feelings and patterns that repeat from childhood or past relationships. Sessions focus on clear goals and practical steps rather than long explanations. Conversations are direct and aimed at helping someone sleep better, feel less overwhelmed, or make a change they can sustain.

Goziam uses approaches that emphasize understanding the person and changing unhelpful thoughts and behaviors. He draws on client-centered methods to follow the client's lead, and on cognitive behavioral tools to build coping skills. Dialectical behavior techniques are used when emotion regulation and distress tolerance are priorities.

He pays attention to how early family roles and expectations still shape choices now. That can look like working through abandonment, attachment, blended family strains, fatherhood issues, or longstanding communication problems. Sessions include practical strategies for daily life and steps to break recurring patterns.

People looking for straightforward, skills-focused work often find this helpful. He encourages clear plans, small experiments between sessions, and regular review of progress so clients can notice real changes over time.

How Goziam uses therapeutic approaches online

Goziam often uses client-centered therapy to base sessions on what the person brings. That approach focuses on listening, reflecting, and following the client’s priorities so sessions stay relevant to daily life. Cognitive behavioral therapy (CBT) is used to identify unhelpful thoughts and to practice concrete skills that change behavior and mood. Dialectical behavior therapy (DBT) techniques can help with strong emotions by teaching distress tolerance and emotion regulation skills.

Finding the right approach usually happens together. He will talk with the client about goals and try methods that fit those aims. Over a few sessions the plan can be adjusted based on what works and what feels manageable for the person.

The biography does not list specific online formats, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten check-ins when needed, and reduce travel time. It also lets people try skills in their usual routines and bring real-life situations into session for practice. Licensed professionals can then review how the strategies are going and make small changes to keep progress moving.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefBipolar disorder

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Listed in

Georgia

Languages

English

Frequently asked questions

What concerns does he work with?

He works with stress, anxiety, relationship strain, parenting challenges, grief, depression and bipolar symptoms, trauma and abuse, intimacy issues, ADHD, and many family-related problems including family of origin issues.

What is his therapeutic style?

He combines client-centered listening with practical tools from cognitive behavioral therapy and dialectical behavior therapy to help people change patterns and manage strong emotions.

How much experience does he have?

He has 15 years of clinical experience working with adults on relationship, mood, and family-related concerns.

What are his credentials and location?

He is a Licensed Professional Counselor (LPC) holding a Georgia LPC credential and practices from Georgia.

Which languages are supported?

Sessions are offered in English and he accepts international clients.

What session formats are offered?

The original biography does not list specific session formats. Confirm current session options before booking to know how sessions will be conducted.

How are fees handled?

Cost varies with location. Sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.

Goziam OgwuLPC

See online therapy options