- family of origin issues
- anxiety and depression
- communication problems
About Janice
Janice Abraham is an LPC (Licensed Professional Counselor) in Texas with 12 years of experience. She works with adults who are feeling overwhelmed by anxiety, stress, depression, relationship struggles, and the patterns that come from family and attachment experiences. She also helps people coping with grief, caregiving strain, divorce, and questions about what comes next.
Janice focuses on identifying the repeated patterns that keep people stuck. She listens, asks straightforward questions, and helps people name what is happening in their relationships and inner life. Sessions often include practical skills for managing anxiety and clearer ways to communicate with others.
She pays attention to how family of origin and attachment experiences shape current behavior. That can mean looking at roles people grew up with, boundaries that never developed, or ways of seeking closeness. The goal is to notice those patterns and try new, more workable ways of relating to others and to yourself.
Clients who come with chronic health concerns, caregiving stress, or long-term family conflict can expect a focus on coping strategies and realistic problem solving. Janice also addresses issues tied to substance use, codependency, guilt, shame, and feelings of emptiness.
Her style is collaborative and direct. She avoids long lists of shoulds and focuses on what will be helpful now. To begin, prospective clients complete a short matching questionnaire and schedule a first session to see if the fit feels right.
How evidence-based methods are used in online sessions
Janice uses evidence-based therapeutic techniques focused on practical change and clearer understanding. One common approach involves teaching skills for managing anxiety and mood - these are short, actionable strategies for reducing symptoms and improving daily functioning. Another approach focuses on identifying and changing relationship patterns that come from family of origin and attachment experiences, helping people recognize roles and expectations learned early in life and try different ways of relating.Finding the right approach is part of the work. The therapist and client will look at current needs, goals, and preferences and decide together which techniques to try. That collaborative process means methods can shift as issues become clearer or priorities change.
The biography does not list specific session formats. Confirm the available online session options before booking so you know whether video or phone sessions are offered. Online sessions can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins when needed, and making scheduling across work or caregiving commitments simpler.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship struggles, trauma and abuse, self-esteem, and related issues such as abandonment, attachment problems, and family of origin concerns.
What is her general approach in sessions?
Her style is collaborative and direct. She focuses on identifying patterns, asking clear questions, and using practical skills to manage anxiety and improve communication.
How much experience does she have?
She has 12 years of clinical experience working with adults on relationship issues, caregiving stress, divorce, and family-related patterns.
What are her credentials and where does she practice?
She is an LPC, Licensed Professional Counselor, practicing in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
Which session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to know whether video, phone, or in-person meetings are offered.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.